Hehehehe..... u no wan gree old abi?

title of this post should read 'how to slow down the effects of ageing' when i saw your post title i thought you'd discovered a means of slowing down time.

11. Stop having sex always.

StPete:
make enough money to last you a lifetime. Nothing compares with having enough money...it'll bring u every thing listed by the OP and much more..
suffering makes you age faster

hahahaha........I wanted to type it b4 I saw ur post.



Money is d number 1tin.........Op add money to d list jor.

Thank God....alcohol no dey the list.....

To live long and fresh is through the grace of Almighty
So that our lives will not be cut short.....by enemy..
No matter what u eat if there is no God grace
You are deceiving yourself

Baba God i seek for ur grace to live long and fresh no matter what i consume

On point! Gbam!!

wow lovely ...

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StPete:
make enough money to last you a lifetime. Nothing compares with having enough money...it'll bring u every thing listed by the OP and much more..
suffering makes you age faster

There is nothing like enough money.
No matter the amount of money you have there is always the yearn for more.
Human wants is insatiable.

Have regular sex...ask alafin of oyo...

TheSuperNerd:
Nice one OP....

Here's a few more....

Laugh more I know you discussed "Be happy" but I wanna emphasize on laughter. Laughter being described as the best medicine have been scientifically proven true. When one is in a state of euphoria and laughter results, Certain "feel good" hormones and chemical substances like Endorphins and Oxytocin and released into the body's system and help provide "calm and relieves stress". In the limbic system of the brain, one also get to be triggered into being emotionally motivated and uplifted when one laughs "genuinely" often.
p.

Who told you laughing more helps? Don't you know that laughter induces wrinkles?

Neither laugh nor smile, that should be the case

nowpresence:

There is nothing like enough money.
No matter the amount of money you have there is always the yearn for more.
Human wants is insatiable.

Truth is you can attain a satisfactory level of comfort and that was what I meant by making enough money

have sex

All these things are incomplete if u didn't consider drinking a lot of water on daily basis.

.

Mtcheeeeeeeeeeeeeeew

I am even currently raising my eye brows as i I type & read dis.

How can you tell us to stop the epitome of coolness, you must get wrinkles if you reach dat age unless you do buttox

@op, your list is incomplete if these two points ain't there;
- Drink lots of water (minimum of 4-5 litres daily)
- Exercise regularly.

Abeg all those one na story, na money be the solution to slow aging

Good sex , too helps.

Abegi!

alegbeleye:
I love this. Thumbs up

I know why you love this.
It didn't condemn alcohol

Getting old is inevitable, stay happy, that's all, how fast you age depends on many factors that are far from raising your eyebrow and the rest "Na person wey see better food chop dey decide wether him go chop meat or fish" The more you think about getting old, the older you become, keep it simple, stay as healthy as you can..

I think that last one is very True..... Immediately after sec school that is when our girlz begin this make up paparazzi and if you check that is the exact time they start aging

Naija girls aging *2 since 1358

Funny, really funny- the title.
You can't PREVENT yourself from growing old.
I wonder why you didn't title it 10 WAYS TO PREVENT YOURSELF FROM LIVING A LONG LIFE.
If you are precautious about growing old, it is implicative that you don't want to live long.

As you age on, the physical features associated with old age will begin to manifest. Now while some persons have the "grace" of looking younger than their ages, some other persons impose fitness on themselves by engaging in physical exercises...

Elmgnifico:
Getting old is inevitable, stay happy, that's all, how fast you age depends on many factors that are far from raising your eyebrow and the rest "Na person wey see better food chop dey decide wether him go chop meat or fish" The more you think about getting old, the older you become, keep it simple, stay as healthy as you can..

I agree, in toto.

Senorprinz:
title of this post should read 'how to slow down the effects of ageing' when i saw your post title i thought you'd discovered a means of slowing down time.

yeah right

Healinicblog:
Hey People ! How Can You Prevent Old age looks and even at 70s you wil still look fresh and young.. please read below..

No foundation or powder makeup : Generally avoid putting any makeup directly onto the skin, but skipping the makeup does help maintain your skin’s hydration and elasticity. For ladies, wear makeup occasionally, maybe once or twice per week. But in general I will recommend mascara and lip gloss are enough for most situations..

Source : http://healinic..com.ng/2016/10/10-natural-ways-to-prevent-and-slow-old.html

Gbam! man if you see what make up does to women's faces its quite shocking at times. You would see a fine young girl in her early 20's using make up and she will look much older when you see her without makeup. . Its really discomforting at times.

Lol! You don't add what I'm looking for
What of dopamine containing food and fruits

Fish makes me vomit

By fixing the damage done to tissues and cells by free radicals.Some herbs and supplements, and of course strength training, all combine to repair these faults, thereby reversing the ageing process.