Using your baby as a dumbell may sound funny, but tell that to the new fathers and mothers who suddenly can’t go to the gym anymore because they now have a little one in the house. They’re the ones who understand that the struggle is real!

So if you’re one of those fathers or mothers who already have your hands full, or you’re soon going to join the band wagon one day, and you’re looking for exercises you can do at home, this post is for you…

Baby Kettle bell swing
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Move this trash to "the other room".

Lol...

Funny

This is plain stupidity. Do you know that swinging or carrying babies in wrong ways could cause dizziness and imbalance in them? No matter how busy one is as a new father, there must always be time to do his exercises, if he is determined, not putting his baby through stress. Moreover, the baby could slip from his hands in the air.