Do you feel something in holding
you back and you don’t know,
exactly what those things are?
There is the saying: “ When life
gives you lemons make lemonade ,”
and that is true. Most times, the
way to move forward is to use
what you have. However, other
times the wisest thing to do is to
give up on lemons to make room
for something better. Letting go
takes courage and confidence that
you can do something else.
Do you know people that insist on
doing something or marching on
the same road out of the fear to
give up? Digging an even deeper
hole for themselves?
Enjoy life more by giving up and
letting go the following seven
things:


1. Negative people



A negative person can drain the
life out of you. Even though they
are not doing it intentionally,
nevertheless, the effects can be
devastating.
Did you know that nocebo has a
higher “success” rate compared to
placebo?
Let go of those people that are
dragging you down. If you can help
them, do it, but if you can’t, move
on. They are not your
responsibility. Give yourself
permission to be a bit selfish and
give up on them. Some lemons are
not ripened enough not even for a
lemonade.


2. Past negative experiences


The charm of life includes,
unfortunately, some not so
pleasant moments and events.
However, there is a value in
everything that happens to you,
good or bad. Take the lessons and
discoveries out of your unpleasant
events, experiences and moments
and let go of the rest.
Concentrate on the present and
stay focused on your goals and
dreams. What happened,
happened. You can’t change the
facts of the past, but you can
change your emotions and feeling
about it. Move on and give yourself
the chance to live up to your
potential.



3. Being a victim



To be honest, it is bothering me to
see people that have been
victimized in some horrible way,
forced to say: “I’m not a victim,
I’m a survivor.”
Yes, for some people regarding the
event that way, helps them to move
on. However, there are other
people that, before letting go, need
the society and their community to
acknowledge the devastation and
magnitude of what happened to
them.
If you have been a victim, give
yourself the time to heal. Learn
more about yourself, your value
and worth and know that no
matter what happened to you, you
can succeed in life in spite of it.


4. Learn to say NO


Be assertive, put your foot down
and say “yes” only when you feel
that is the right thing to do for
yourself. Say No to those things
that are infringing into your
interest, make you feel used or step
all over your rights as a human
being.
Let go saying “yes” to everything
and everyone.



5. Trying to be perfect


We are subjective beings, and we
like what we like and nothing more
no matter what you do to those
things that we dislike.
Be your own person and strive to
be happy and fulfilled, let go trying
to be perfect for the sake of others.


6. Being pessimistic


Pessimism is taking your power to
see, notice and acknowledge the
good part of thing and people. And
even when you do, makes you
doubt that the positive part you see
will be there too in the future.
Yes, most things that seem to be
too good to be true are not true
indeed. Yet, being optimistic is not
about going blindly into believing
fantastic things. It is about
searching and finding the value
and what is right about everything.
Like a coin, all the things and
people around you have two sides:
a good one and a negative one. Go
with the good one!


7. Dreams that turned into nightmares


Your dreams and aspirations are
showing you how great you can be;
how many other things you can
achieve; how many others things
you have to live for.
Your dreams can motivate you like
almost nothing else. However, that
motivation is not always positive.
Let go of those dreams that you
feel consumed by, night and day
and bring you no satisfaction or
sense of achievement. Let them go
without fear. As you were able to
build that dream, you can create
many others and better next time.
Remember that your life belongs to
you and the person you owe
everything (protection, safety,
understanding, care, love,
achievement, etc.) is yourself.

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