How To Cure My Insomnia? - Health - Nairaland
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| How To Cure My Insomnia? by caringpapa(m): 6:15am On Nov 04, 2016 |
Hi, I am new to this forum. I am from Ontario, Canada. I am having trouble sleeping. There are days where I may get sleep only for less than an hour. I tried everything like reducing the use of electronics, showering before sleeping, listening to music, but nothing worked. I think I am having insomnia after reading this therapist's portal. http://www.drmtherapy.com/individual-therapy/insomnia/ Cause, I feel tired all day. I am losing interest in activities that I enjoyed once. Sleepy , but not getting the sleep. They have mentioned about a cognitive behavioral therapy for insomnia, can that help me. I am lazy to see a therapist. I feel discomfort talking to one. How can I open up to a stranger? I need your opinion and suggestion about this. 1 Like |
| Re: How To Cure My Insomnia? by sucreblazing(m): 6:23am On Nov 04, 2016 |
jst wanna thank god cos everyday i sleep like a baby both afternøon and night especially when i drink... 1 Like |
| Re: How To Cure My Insomnia? by chukkystar(m): 6:45am On Nov 04, 2016 |
Try Marijuana, it works wonders |
| Re: How To Cure My Insomnia? by Nobody: 6:54am On Nov 04, 2016 |
Take 1 card of rohyphenol with enough codeine you might sleep and maybe never even wake up. You will come and thank me later if you can lay your hands on meth so that you can ascertain the overall butterflies effect that is you display picture.  |
| Re: How To Cure My Insomnia? by gawab: 8:58am On Nov 04, 2016 |
caringpapa:Get lemon orange leaves, soak in hot water for 20 minutes. Take 1 glass cup with pure honey at bedtime. herbaldoctor@live.com |
| Re: How To Cure My Insomnia? by babyt66: 3:41am On Nov 08, 2016 |
Watsapp me on 08032493281 for remedy |
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