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Food Confusion - Food - Nairaland

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Food Confusion by Bayodele19(f): 8:41pm On Jan 21, 2017
Eating the meat after the food, or eating the food along side with the meat. which is better? and does it affect digestion, and diet?
Re: Food Confusion by BENEFICIAL12(m): 8:45pm On Jan 21, 2017
UMU CHINEKE N'OKWA EBE A...
Re: Food Confusion by Nobody: 6:29pm On Jan 22, 2017
Meat is usually the last to digest, so it's a good idea to eat the food first and get your nutrients, then the meat last.

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