INTRODUCTION

Asthma is a chronic disease that involves the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. One who has asthma has his or her airways always inflamed.

They become even more swollen and the muscles around the airways can tighten when something triggers your symptoms. This makes it difficult for air to move in and out of the lungs, causing symptoms such as coughing, wh

eezing, shortness of breath and/or chest tightness.

For many asthma sufferer, timing of these symptoms is closely related to physical activity. However, healthy people can develop asthma symptoms only when exercising. This is called exercise-induced bronchoconstriction (EIB) , or exercise-induced asthma (EIA).

Also people with a family history of allergies or asthma are more prone to developing asthma. Many people with asthma also have allergies. This is called allergic asthma.

Occupational asthma is caused by inhaling fumes, gases, dust or other potentially harmful substances while on the job.

Childhood asthma impacts millions of children and their families. In fact, the majority of children who develop asthma do so before the age of five.

FULL CAUSES
Allergies
Smoke and tobacco
Environmental factors, like air pollution
Obesity
Stress, tension, and depression
Genetics
Lung infection during childhood
Premature birth
Certain foods, like fish, soy, eggs, peanuts, etc.
Exercise
Heartburn

SYMPTOMS
Difficulty in breathing
A wheezing or whistling sound while breathing
Coughing
Congested chest
Feeling tired while doing any physical activity
Frequent cold and cough
Uneasiness in sleeping

Treatments

Ringworm plant (Cassia alata, Asurun oyinbo, Okpo): Boil fresh leaves in water. Half glass twice daily.

Clove (Ocimum gratissimum, kanafuru): Take 5-6 cloves and boil them in half a glass of water, followed by adding a spoon of honey. It is an excellent remedy for curing asthma at home and should be consumed twice in a day for beneficial results.

Ginger: Ginger has so many benefits on your heath and body. It is equally effective against asthmatic treatments. Mix 5 tbs of powdered ginger with half bottle of pure honey and take 2 tbs thrice daily.

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