Sleeplessness - Health - Nairaland
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Natural Cure For Sleeplessness / Help Needed: Sleeplessness, Persistent Pain In The Head And Neck / Insomnia (sleeplessness) (2) (3) (4)
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| Sleeplessness by snazzyn(f): 3:30pm On Mar 17, 2017 |
What are the remedy for sleeplessness especially in the night. Pls I really need your advice. Thanks |
| Re: Sleeplessness by experience001: 8:37am On Mar 21, 2017 |
There are plenty causes of sleeplessness, there are many illness (mental or physical) that has sleeplessness as a symptom, and so there are many remedies. I think u should see an expert especially when it's up to 2 weeks - doctor, psychiatrists, psychologist, etc. If it's less than 2 weeks, there is really nothing to worry about. Clear out your mind and focus less on forcing yourself to sleep, it'll come. Take care. 1 Like |
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