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Exercises to tone your thighs and forearms - Sports - Nairaland

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Exercises to tone your thighs and forearms by muscleunited(m): 1:29am On Mar 26, 2017
Everyone has a different view of what is a good physique, resistance exercise is best for toning and shaping your body.

Stop wishing you had a better body. It is yours if you want it


https://www.youtube.com/watch?v=E69HTk4qA4Y
Re: Exercises to tone your thighs and forearms by Totino: 3:26am On Mar 26, 2017
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Re: Exercises to tone your thighs and forearms by muscleunited(m): 12:04am On Mar 30, 2017
one way people sabotage their workout is to burn out before even starting.
Rome wasnt built in a day. Your body too. start light,Practice, Practice.
Re: Exercises to tone your thighs and forearms by muscleunited(m): 12:04am On Mar 30, 2017
one way people sabotage their workout is to burn out before even starting.
Rome wasnt built in a day. Your body too. Practice, Practice.
Re: Exercises to tone your thighs and forearms by muscleunited(m): 8:47pm On Apr 23, 2017
Lift and cardio today.. its the weekend..
Re: Exercises to tone your thighs and forearms by muscleunited(m): 2:28am On Apr 25, 2017
What body part will you like me to address.. comments pls

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