Coconut oil is a super food, that  has multi-functions, which ranges from beautiful skin to white teeth.  Here are top 10 home use of coconut oil.



1. It supports healthy hair: The fatty acids in coconut oil act as a skin cleanser. It inhibits growth of common funguses an bacteria.


2. It acts as a skin mosturizer.


3. It pump up your muscles, because it is readily absorbed by the body. Thereby, making energy available for exercise and fast recovery.


4.  It lower your risk of heart diseases. This is because the moderate quantity of fat in coconut oil boosts your the cholesterol level needed by your body. So, you can replace vegetable oil with coconut oil.


5. It is used for mouth wash. Washing a mixture of coconut oil and baking soda makes your teeth white.


6. It can be used as a make remover. Apply coconut oil to cotton wool and use it to remove your makeup before going to bed!


7. It can be used as a sex lubricant for easy penetration.


8. Want to get a massage? Use coconut oil.


9. It can be used as a lip balm. It healed chapped lips.


10. It is a cheap and effective facial scrub. It removes dead cells on the face. Mix equal amounts of coconut oil and sugar and apply on the face. Leave for some minutes, before rinsing off with warm water.


This post first appeared on this blog - BAE'S DIARY!

Source: http://baesdiary..com.ng/2017/03/10-uses-of-superfood-coconut-oil.html

Oh really!?!!Now I know.