THE POWER OF WRITING GOALS AND DREAMS

Having a dream is one thing, actually accomplishing them is another. Everyone wants to be successful but not everyone is willing to put in work to achieve that success. A lot of people give up after one failure and settle for being average instead of striving to be the best. New research shows that a suggests a powerful method: writing down your goals!

The power of goal-setting lies in writing goals down, committing goals to paper and reviewing them regularly increases your chances of achieving them. According to a research conducted by Dr. Gail Mathews, a psychology professor, those who write down their goals achieved those desires at a significantly higher level than those who did not. Here are four reasons why you should write your goals down.

It brings clarity and focus:

Thoughts can easily be forgotten when life gets in the way. No matter how clear a vision you think you have, write it down and start to flesh out details of what the dream means to you, how you intend to achieve it. Seeing all the details written out can help you decide where to begin.

It helps to motivate: written goals force you to take action and execute your goals everytime you look at them.

They keep you on the right track: when you feel stressed or disillusioned, written goals keep you on track and serve as a reminder of what you want to achieve.

It will enable you to see your progress: sometimes in life, you feel like you are working so hard and you are not making any progress. Written goals help you to see and celebrate milestones. They enable you to determine how far you have gone and how far you still need to go.

Watch the article below to know more about the importance of writing down goals and dreams




https://www.youtube.com/watch?v=S4kwYKoe2W4