Hello, guys it is your favorite health blogger.

Have you ever been able to scrub and wash the middle of your back?

It makes you feel like some places were never meant to be washed. Well, sometime ago, I scrubbed a lot of dirt from one of these 3 areas and I couldn't believe it.

The truth is that some of us skip washing these 3 places either because we do not pay much attention to our bodies or because we were in such a hurry to bathe.

Take to your time to look good, it is your body and you deserve to flaunt it and look your best. Don't let no one, odour or improper hygiene stop you from doing just that.

1. Behind Your Ears

I think the ladies are more guilty of this, but men, you are not innocent either. Due to the fact that most ladies make their hair and cover it up in the bathroom they might forget to scrub behind the ears and focus on just other parts to prevent water from touching their adored hair.

I noticed that overtime dirt begins to accumulate in this place and if you think otherwise, just hold your finger with the longest fingernail, place it behind any of your ears and scrape downwards. Now look at your fingernail.

2. Navel

I won't lie to you, I am guilt of this one, charged and found guilt of not taking care of this body part as supposed to.

Some of us actually miss the navel, because we just scrub around the stomach twice or thrice, scrub other parts of the body, the scrub the stomach again and that is it. Jump into the shower or take the can filled with water and pour it on your body.

It is time you start paying attention to these little spots like I do, these spots can accumulate germs like bacteria over a long period of time if unchecked and lead to mild or acute illnesses.

So, whenever you are undressed, dig your longest fingernail into your navel and scrape up. I place a 100% bet you will find dirt there.

3. Beside the Nostrils

Okay, your FitnessDoctor is not guilty of this one.

I began to notice this some years ago in some people and started correcting myself. Can you believe some of us don't scrub beside the nostrils.

Go, check in the mirror, you will see some white, or grey stuff beside your nostrils. That is dirt there you know.

To look good you have to take care of yourself completely, I mean you have check everything, every single part of your body, because you deserve to look good.

Remember, bathing properly and regularly is directly proportionally to smelling good and keeping it that way.


Stay Healthy, Stay Wise

Source: http://newsphases..com.ng/2017/06/3-body-parts-you-always-forget-to-wash.html

I wash behind my nostrils and navel well...I just rub my soapy fingers behind my ears, that's how I wash..

d navel esp

Ears.. Inside .... Wash it

shebi na who day baff go forget to wash them..

dingbang:
Ears.. Inside .... Wash it

Lol. Why would you do that?!

thesicilian:

Lol. Why would you do that?!

Funny thread
How about the center part of the nyash

Davash222:
Funny thread

How about the center part of the nyash

Chineke...

Who forgets to wash that place?... Are you talking about yourself?

Wizkhalifa2:
shebi na who day baff go forget to wash them..

Merlin's relative spotted

i wash every every of my body when bathing, even inside .........

Ruggedfitness:


Chineke...

Who forgets to wash that place?... Are you talking about yourself?

And who forgets to wash the navel Are you talking about yourself?

midehi2:
i wash every every of my body when bathing, even inside .........

I can see what you are trying to do with my imagination...

I cover myself with the blood of Jesus

Davash222:
And who forgets to wash the navel Are you talking about yourself?

If you read the article very well.. I said yes ...that I am guilty of that one

Just try reading it

Used to be guilty of only no2 until last week sha.

midehi2:
i wash every every of my body when bathing, even inside .........

Hmmm. Is there any other way of bathing that I don't know here.
Which one is inside again

IamZod:
Hmmm. Is there any other way of bathing that I don't know here. Which one is inside again

do you have hole inbtw...so read forward

Aderola15:
Used to be guilty of only no2 until last week sha.

We are all guilty of something.. Hope I will see you in the healthy community?

kiddoiLL:
Merlin's relative spotted

Arthur is that you?

Ruggedfitness:
I can see what you are trying to do with my imagination...
I cover myself with the blood of Jesus

lolz

sekxy:

lolz

Women .. I haven't seen you in the healthy community.. Why?

midehi2:

do you have hole inbtw...so read forward

Ah... I see.. But u could have said it na.
I don't like stressing my brain o

I felt LIES EVERYWHERE. Majority are Guilty of this. Op u are on point.

midehi2:
i wash every every of my body when bathing, even inside .........

Inside where?

LOGDAN:


Inside where?

Ruggedfitness:
I can see what you are trying to do with my imagination...
I cover myself with the blood of Jesus

Daniel2289:
I felt LIES EVERYWHERE. Majority are Guilty of this. Op u are on point.

Thank you so much .. Hope to see you in the healthy community.. You can join here https://page.co/v9dY

educative
op some also forget to wash their azz

midehi2:

Hope you can subscribe to the healthy community.. Why not join here https://page.co/v9dY

LOGDAN:



Inside where?

dont ask

lefulefu:
educative
op some also forget to wash their azz

Lefu.lefu my man...

Why not share yours.. which one are you guilty of?

Wizkhalifa2:

Arthur is that you?

Lol...yeye guy