Michelle Obama is adapting to life outside the White House, and she has brought one tradition with her, the workouts she shares with her close friends.

The former First Lady shared a series of photos of a bootcamp on Monday, revealing she got into the habit of hosting the fitness sessions during her husband's presidency.

Now that she and Barack have moved out of the White House, 53-year-old Michelle is perpetuating the tradition, and invited her closest friends for a sunny sweat session, including plenty of planking and core-strengthening moves.





http://www.dailymail.co.uk/femail/article-4618530/Michelle-Obama-hosts-bootcamp-workout-friends.html

'Even though I’m no longer at the White House, I've continued this tradition and wanted to share some photos,' she said of her most recent workout pictures.

'My girlfriends have been there for me through allkinds of life transitions over the years including a pretty big one recently and we’ve done our best to stay healthy together.'

The former First Lady then encouraged her followers to find their own ways of staying active always


Michelle (pictured in 2013 on a bike ride).

Where is Patience Jonathan biko

Nice one. Enjoy your retirement.

Showing off her pushup skills.


The former First Lady has previously demonstrated her push-upskills, as she did while engaging in a contest with Nobel Prize Peace Laureate Archbishop Desmond Tutu (left).

while PEJ is still battling with her court cases.
SMH

The small mined folks once complained that the first lady was too muscular. She gave little or no attention to them.
Working out is part of life necessity. For some of us it is a privilege. We are money rich but time poor

Where's Aisha and Turai?

Niceone Michelle

dingbang:
Where is Patience Jonathan biko

Ask uncle jona

She would make a good president for U S A. if runs for D seat

Explorers:
'Even though I’m no longer at the White House, I've continued this tradition and wanted to share some photos,' she said of her most recent workout pictures.

'My girlfriends have been there for me through allkinds of life transitions over the years including a pretty big one recently and we’ve done our best to stay healthy together.'

The former First Lady then encouraged her followers to find their own ways of staying active always


Michelle (pictured in 2013 on a bike ride).

EXPLORER ABEG THEY CALL ME IF YU WAN POST GOODIES ABEG MAKE I @LEAST MAKE FIRST PAGE.

ANOTHER BIG THANK YU

Superwoman

Mehn! Her behind is massive

Ghana girls, she wan follow me o

ennon92:
Mehn! Her behind is massive

Me no dey o....

Wooww..!!
Very Simple People