May be this will interest you, read and digest for your health sake. Very helpful or what do you think?


1- Don’t smoke- Experts have proven that smoking a cigarette after meal is comparable to smoking 10 cigarettes.

2- Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore eat fruit 1-2 hr’s after a meal or 1hr before a meal.

3- Don’t drink tea – Tea leaf’s contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened thus difficult to digest.

4- Don’t loosen your belt – Loosening your belt after a meal will easily cause the intestine to be twisted & blocked.

5- Don’t bath – Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6- Don’t walk about – People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7- Don’t sleep immediately – The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Nice one coz am a culprit of 2,5,6 and 7. Welldone for giving us d info.

What do you do after meal then?

i found out that some guys do loose their belt when they are about doing justice to a wonderful meal
@ denzel: i guess the best thing to do is to relax for some minutes after meal, just my cents

i dont knw it's not good 2 eat fruit after a meal, 10x 4 letting me knw

May I know ur source? I can't be so gullible. I've actually read stuff contradictory to all u wrote. I'm in a fix.

Hmm,

Hmm,

thanks for the info
i'm guilty of 2, 3 and 6
5 and 7, i'm very much aware of.

just wait, the poster is going to either try and sell something or direct you to his blog

Im tired of these bloggers flogging their boring, useless blogs on NL forums. Where are the Mods when you need them eh?

I don't agree with 4 or 7.

We were not born with a belt, so the symptom listed in 4 must be down to some other factor, like lacking six-pack.

I trust my body and its countless years of evolution over Dr. Wossisface's 2 month study. If I feel sleepy after a meal, my body is telling me go sleep or rest and I will do so.

the entire list is utter nonsence.  take it to your primary and he'll hurt himself laughing

deluxecad:

May I know your source? I can't be so gullible. I've actually read stuff contradictory to all u wrote. I'm in a fix.

Yes. . . I wanna know about this. . . . .

agathamari:

just wait, the poster is going to either try and sell something or direct you to his blog

LMFAO!!!

Permit me to add to the list.

8.Dont watch colour tv immidiately after a meal cos the emissions from the tv in direct contact with the eyes affect
  ur intestine

9.Dont smile after a meal cos smiling releases enzymes that affect the disgestive system.

10.Dont make love to your spouse until 3hours after a meal cos it releases dopimin which may affect ur nervous
    system bringing it in conflict with ur digestive system.

^^^^^^^ hahahaha, please dont encourage him

plz wanna know when to comb ma spouse after eating.

@Aghatamari: thanks for your comments but nothing of such. this is just health advise, one either take it or dammn it. II rest my case.
It is well.
regards.

Thanks 4 ur info, am guilty of 6 & 7.

Kx:

Permit me to add to the list.

8.Dont watch colour tv immidiately after a meal cos the emissions from the tv in direct contact with the eyes affect
your intestine

9.Dont smile after a meal cos smiling releases enzymes that affect the disgestive system.

10.Dont make love to your spouse until 3hours after a meal cos it releases dopimin which may affect your nervous
system bringing it in conflict with your digestive system.

oh my my

Permit me to add to the list.

8.Dont watch colour tv immidiately after a meal cos the emissions from the tv in direct contact with the eyes affect
[color=#006600]your intestine




people not even some watch tv while eating
and nobody has black and white tv to watch no.
you are very much guilt of (