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What You Should Always Do When You Wake Up From Your Bed - Health - Nairaland

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What You Should Always Do When You Wake Up From Your Bed by damaestro: 5:55pm On Jul 30, 2017
A lot people are been conscious of the way they live in order not to kill their self gradually, We human beings do a lot of researches on how well being .
when you wake up in the morning never forget to practice this things for a healthy living .

Pray

why do i say you should pray?.... Prayer strengthen your relationship with God. During prayer you can ask God for Healthy life and strength to do your daily activity.


Drink warm water


Instead of starting your morning with hot cup of coffee or tea why Don't you take a warm water instead. Many Physicians recommend read more here www.lovegodblog..com
Re: What You Should Always Do When You Wake Up From Your Bed by Martinkev(m): 6:06pm On Jul 30, 2017
Take cold water instead. Cold water speeds up your body's metabolism.

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