Stammering is referred to as a speech disorder. If you stammer and you think you cant stop it, and people hate you because you are a stammerer, well dont give up and dont feel bad. because It`s possible to control, reduce and permanently eliminate stammering.


When a person suffers from stammering, he/she can`t perform at the normal speech pace and/or rhythm. The person can also accompany the struggle of normal speech with physical reactions. It can be lips shaking and eye blinking. 


It will take a lot of work. Therefore, a person who suffers from this disorder should put a lot of efforts to get rid of it. How to stop stammering? Just follow this top 5 steps .


Visit a doctor


Well you may think which kind of doctor - Speech language pathologist ofcourse

When you contact your doctor about stammering here are some question he/she may ask you:


When did your stammering begin? In adulthood? In childhood? At which particular time? What do you think caused it?


- Do you have any other difficulties in terms of speaking?


- How does stammering affect your life? (social, work, private)


- Does your stammering cause any other physical or psychological problems? (anxiety, low self-esteem, weight loss, phobias)


- How long does your stammering last?


- Is there any other speech problem? e.t.c.


these are not the only questions, there re so many other questions the doctor is gonna ask, to mention but a few.



Speech therapy


After visiting a doctor, remember the doctor you are to visit, you will be asked to go for speech therapy. This therapy will teach you how to control stammering. From the therapy, you will learn how to speak correctly and learn what triggers your stammering. There are several exercises which you can use right now to reduce your stammering!


- Slow-motion talking. It`s pretty simple, you just need to speak as slow as you need to. Try to say one syllable after another. Just one word at the time, then moving to the next word.


- Practice your speech in front of a mirror. Try to look at your face and see how you look like when you pronounce words. Just try it little by little!


- Don`t be shy or afraid. There may be pauses while you are speaking. You just need to choose your own pace right now to speak words correctly.  e.t.c



Stammering Cure


There is no magic pill that can stop stammering. The British Stammering Association recommends therapy as the best cure for stammering. You just need to follow your doctors` treatment list. Also, it`s also possible that specialist may prescribe a group therapy. In a group therapy, you will see other people who are suffering from the same disorder. Knowing you are not alone can help increase confidence which in torn can alleviate your stammering.


well Technology can also be used. You can consult your doctor about an electronic device that can help to reduce stammering. Nonetheless, do not forget that it`s only a part of your therapy! Your ultimate goal is to speak freely without any electronic device!


some doctors do advise adding dried dates, almonds and Indian gooseberry to your diet. These products can help you to train your jaws and tongue.



Lifestyle changes


you need to change you lifestyle.

Stammering usually occurs as a result of psychological trauma. Building your self-confidence is another necessary step in reducing your stammering. When you are confident – you do not feel stress. Eventually, you will find your inner confidence to speak freely without stammering. 

Support


It is impossible to go through all the stages of stammering without support from your family and friends. Let them know that you want to deal with stammering. Ask them to help you.

If you dont stammer this does not mean you should mock those that stammer, support and care for them.

https://1knews.com/i-stammer-here-are-steps-on-how-to-reduce-stammering/

Nice idea. Thanks Op.

Niceee
For stammerers... you need patience


Heard that while they sing, they donot stammer... how true?

Ok. Cool

Nice one Op


By the way don't forget to check out my signature

LifeIsGuhd:
Niceee
For stammerers... you need patience


Heard that while they sing, they donot stammer... how true?

so fuuuccckkkiiinnngg true


I only stammer when I get angry shhaaaa

Fernandowski:
so fuuuccckkkiiinnngg true


I only stammer when I get angry shhaaaa

Lol, your own stammering dey learn work

Stamering is d worst tin that can happen to someone's talking (-_-) wat really helps?

Fernandowski:
so fuuuccckkkiiinnngg true


I only stammer when I get angry shhaaaa

same here

While therapy is not a bad idea, the best cure to chronic stuttering or stammering is to speak entirely in a different tone than your original tone.

When you speak words in a tone that is originally different from your normal tone, you will never stammer. The problem however, is that, people who don't understand what you're trying to avoid will label you as oversabi and even see you as a very unserious person. That aside, speaking in a different tone is the best cure to stammering.

There are traditional cure as well.