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Nairaland Forum / Nairaland / General / Health / What Is Massage? (440 Views)
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What Is Massage? by lamodespa: 1:44pm On Aug 24, 2017 |
Hello Nairalanders, Welcome to La - mode world and Tinosque. Massage is a "hand on" treatment which a massage therapist manipulate muscle and other soft tissue of the body to improve health and well-being. Massage has been practiced as healing therapy for centuries . It helps relieve muscle tension and pain , it terminates stress, and calms the body. Massage affect the whole body. It actually influence the activity of the muscule, circulatory lymphatic and nervous system. There are different types of technique ( Massage ). More will be shared with our fellows. We can be reached on 08149906691, 08032229131, 08034335335. |
Re: What Is Massage? by roxenray: 1:48pm On Nov 24, 2021 |
By massaging the body, the hands rub and knead the skin. Massage therapists apply gentle or strong pressure to the muscles and joints of the body to relieve pain and tension. A massage therapist is a person who is trained in giving massages. Stress is reduced, and relaxation is increased with massage therapy. It helps reduce muscle tension and soreness. |
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