When it’s your birthday or any special day for that matter and your friend say ‘have a blast!’, they don’t mean ‘turn up’. They actually mean have a banana blast! They just don’t want to say it. Lol..

Servings: 4 People

Prep Time: 10 minutes


Ingredients:

Bananas, 2
Low-fat vanilla or banana yogurt, 1 cup
Honey, 2 Tablespoons
Cinnamon, 1/4 tsp
Large ice cubes, 20

Preparation:

1. Place bananas, yogurt, honey and cinnamon in a blender. Blend until smooth.

2. Add ice to the blender a few cubes at a time; blend until smooth. Pour into 4 glasses and serve.


Tip: Slice banana at the last minute or it will turn brown.

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