[7/28, 8:21 AM] Black Seed $oil: HOW TO BOOST WEIGHT LOSS BY DRINKING FENNEL SEED WATER

Before you go out and buy fennel seeds, note that there is another look-alike cumin seeds. How to tell them apart? Fennel seeds are a little greenish in color, and cumin seeds are brown in color.

 

 

BENEFITS OF FENNEL SEED WATER

1. Stimulates melatonin production

Melatonin levels in the brain are responsible for helping us sleep well. Trouble sleeping often indicates less than sufficient melatonin production in the brain. Those who sleep well and get a minimum of 6-8 hours of sleep each night find that they lose weight faster and can better maintain a healthy weight.

 

2. Mildly diuretic

Fennel seeds help keep you awake and alert, and not reaching for caffeine or sugar to boost your energy levels. This will help you to eat less and concentrate more clearly on your to-do list.

 

3. Increases metabolism

When your metabolism is increased, you burn calories faster and more efficiently. A faster metabolism—when combined with smart diet and exercise habits—is a sure way to lose weight.

 

4. A natural detoxifier

When you remove toxins from your body, it allows all of your body—including your metabolism and digestive system—to function more effectively, thereby aiding in weight-loss efforts.

5. A natural appetite suppressant

Forget over-the-counter appetite suppressants for weight loss. Instead, use fennel seed water to help keep your appetite at bay.

 

6. Helps suppress spasms

Hunger pangs happen when spasms occur in the stomach. Fennel seed helps relax your muscles and keep spasmodic activity at bay.

 

7. Helps purify your blood

A healthy and clean blood supply helps the entire body and digestive system run more efficiently. A well-functioning digestive system aids in weight-loss through the fast removal of waste from your body.

 

As you can see, there are many ways in which fennel seed water helps aid in weight-loss and helps promote healthy weight maintenance.

 
MAKE YOUR OWN FENNEL SEED WATER

Ingredients:

1 liter of fresh, pure water2 tablespoons raw fennel seeds

1.  The Quick Method:

Place the water in a deep pan and bring it to boil. Add the fennel seeds, turn off the heat and cover the pan. Once the water has cooled to room temperature it’s ready to drink.

2. The Overnight Method

Using the same ratio of water to fennel seeds, simply place the water and the fennel seeds in a glass jar, cover, and allow to steep overnight. In the morning your fennel seed water will be ready to drink.

Start by drinking one to two cups of fennel seed water daily, gradually working up to four cups a day.

As with any natural remedies, there may be adverse reactions to fennel seed consumption, so monitor and listen to your body, when including fennel seed water in your weight-loss plan.
[7/28, 8:49 AM] Black Seed $oil: LOSE UP 20kg WITH 1TABLE SPOON OF CUMIN

You can lose your belly fat within just 20 days by eating cumin regularly. Also, your overall body weight can be reduced after eating cumin on a daily basis.


It helps burn calories fast by increasing the metabolism rate and digestion. Apart from its weight loss abilities, cumin has got many other health benefits associated with it.

 

It lowers bad cholesterol, prevents heart attack, increases memory, boosts immunity, treats anaemia, increases digestion, preventsgases and bloating, etc.

Cumin (jeera) is also very effective in reducing belly fat within a matter of just 15 days.

Drink or eat cumin powder on a daily basis to experience a magical result. Read on the article to know how to use cumin for weight loss.

Cumin Weight Loss Drink

Soak 2 tablespoons of cumin seeds in water overnight and boil the seeds in the morning. Filter it to remove the seeds and squeeze a half-cut lemon to this. Drink it on an empty stomach every morning for 2 weeks for quick weight loss.

Cumin Powder With Yoghurt For Weight Loss

Cumin can be consumed in many forms for weight loss. Mix one teaspoon of cumin powder with 5 grams of yogurt and have it daily

Other Ways To Use Cumin For Weight Loss

The other ways of eating cumin are to mix 3 grams of cumin powder in water with few drops of honey and later drink it. Make a vegetable soup and add one teaspoon of cumin in it. Add it to plain brown rice that not only enhances its flavour but also increases its weight loss properties.

Losing Weight With Lemon, Ginger And Cumin

This is one of the effective weight loss cumin recipes. Both ginger and lemon increase the weight loss ability of cumin seeds.

Cumin Melts Belly Fat

Cumin helps to burn extra calories and melts belly fat as well. The nutrients and antioxidants present in cumin seeds can increase metabolism, and thus help our body to burn calories and melt belly fat fast.

Cumin Increases Digestion And Prevents Gases

Cumin also helps in proper digestion of foods, and thus prevents gases. Bloating and flatulence are common issues that are caused by indigestion of food. Cumin prevents the accumulation of gases in the stomach and intestines by helping in complete digestion of foods.

Prevents Heart Attack Also

Cumin also stops the absorption of bad fats and cholesterol in the body through foods. Therefore, cumin aids in weight loss and also reduces the risk of heart attack and stroke.
[7/28, 9:32 AM] Black Seed $oil: How to use Black Seed Oil for Weight Loss

Some of you might find black seed oil a little difficult to swallow, so we created a black seed oil weight loss recipe.

Mix a teaspoon of black seed oil and a bit (1-2 teaspoons) of honey.Mix a teaspoon of black seed oil, a teaspoon of honey and cinnamon, and a cup of water (use room temperature water for a better mix).

Due to its effects on inflammatory diseases, black seed oil fights not only the effects of obesity but also helps people in the struggle to lose weight and achieve optimal health.

How are black seed oil and weight loss tied together? Black seed oil and weight loss are interlinked from its curing and preventative properties which target your body’s immune system, making it a supplement for many uses and purposes.


ALL THE SEEDS ARE AVALIABLE IN 100g

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