The 3 day military diet plan is claimed to be designed by nutritionists in the US military to help keep soldiers in top shape. It is a diet plan that is claimed to make you lose 10 pounds(45kg) in just one week. This is very true! You can introduce it to your loved ones who are struggling to some pounds. The meals are easy to get. Read all you need to know about this effective diet plan here : http://slickarticles..com/2017/09/the-3-day-military-diet.html?m=1