The Best Full Day Weight Loss Diet Plan for PCOD/PCOS | Gluten Free Weight Loss Diet Recipes | Weight Loss meal plan for PCOS / PCOD & Diabetes Patient | Lose Weight Fast with PCOS / PCOD

Avoid the following Foods:
• Avoid added sugar like Juices, Syrups, Soft Drinks, tea, coffee etc…
• Starchy Vegetables like potato, corn, peas, etc…
• Refined grains like Maida or Products made from Maida like White Bread, Pasta, Rice
• Sugary baked foods like Pastry, Cakes, Muffins, etc…
• Snacks (Fried Food) like Potato chips, French fries, Burger, Pizza, etc…
• Avoid fruits like Banana, Mango, Custard apple, Chikoo

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