Maintaining a healthy diet during pregnancy is much more important as compared to regular diet expectation from others.
During pregnancy, there are extra needs of the body; a little more of certain minerals and vital to keep the mother and unborn child safe.

Here are 10 highly nutritious foods to eat when you’re pregnant.

Legumes

These are great sources of folate, fiber and many other nutrients that are important for the proper development of the baby in the womb. The folate for instance is an important nutrient that helps to reduce the risk of some birth defects and.... http://healthfoodsolution.com/6-critical-foods-for-pregnant-women/