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Nairaland Forum / Nairaland / General / Health / First Lady Michelle Obama Looks Fit And Slimmer ! (6042 Views)
2013 Fit And Trim Weight Loss Challenge / My Journey In Getting Fit And Losing Weight / Tips To Getting Slimmer (The Natural Way) (2) (3) (4)
First Lady Michelle Obama Looks Fit And Slimmer ! by osahre: 11:24am On Mar 28, 2010 |
Looking at here reminds one of under 25 beauty pergent , check her secrets on slim and body weight loss http://www.weightlosslafit.info
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Re: First Lady Michelle Obama Looks Fit And Slimmer ! by escavous: 4:06pm On Mar 28, 2010 |
I dont mind her great shape ooo, she looks cool , her shape will definitely scare those AMERICANS Sweet babes. |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by earlydew: 9:01am On Mar 29, 2010 |
very few women of her age would look like this . dis na black and shine slim fit. Obama carry go jooo, |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Webbullion(m): 8:17pm On Mar 29, 2010 |
this is cool, i will tell my wife to emulate her, thanks for the info, |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by earlydew: 8:24pm On Mar 30, 2010 |
happy easter in advance, |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by gongoland: 9:54am On Mar 31, 2010 |
every man's dream, great shape, Michelle keep it up , |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by earlydew: 10:46am On Apr 02, 2010 |
happy easter in advance lady michelle , i still dey trip sha |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by escavous: 6:05pm On Apr 02, 2010 |
ose mammy, |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by escavous: 6:40am On Apr 04, 2010 |
confirm secrets, great source, |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by 28weeks: 5:52pm On Apr 04, 2010 |
i love her smiles |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by escavous: 8:32am On Apr 05, 2010 |
am going to the gym right now |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:29pm On Apr 05, 2010 |
She is in shape because she has a 50/50 relationship with her husband. In Nigeria that is not the case, the woman is worked to the bones just to cater to the family and barely has time to breathe. She is my fitnesspiration though and hopefully we girls get good men like Obama. |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:34pm On Apr 05, 2010 |
black dresses do have a somewhat slimming effect. add the photo angle, lighting and regular gym workouts. Plus a husband who doesnt feel wife means personal slave? |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:34pm On Apr 05, 2010 |
Madam ebony u there |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:37pm On Apr 05, 2010 |
Oga I dey |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:40pm On Apr 05, 2010 |
Ebonyeyes:oya tell me something, how much do u know bt masculine fitness I don dey go out of shape. my belle don dey protude |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:47pm On Apr 05, 2010 |
There is no such thing as gender-fitness, fitness is fitness. Basically clean up your diet, eat more fruits and vegetables and exercise is also very important. 30-45mins of cardio(fast walking, running, cycling etc) 3-5days a week and lifting weights (http://www.sport-fitness-advisor.com/dumbbellexercises.html) Pick one exercise for a body part and do weights(3sets of 8-10reps) 2-3days a week. You dont have to go to the gym to exercise. Just buy a set of dumbbells and good running shoes. |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:51pm On Apr 05, 2010 |
Ebonyeyes:all dis one. me wey i never run for 20 years. btw how much are dumbells |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:52pm On Apr 05, 2010 |
Fast walking is an option but you will look like a whimp fast-walking on the streets hahahaha. Where are you located? |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:53pm On Apr 05, 2010 |
Ebonyeyes:england, |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:58pm On Apr 05, 2010 |
Ok Argos does good dumbells |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 2:59pm On Apr 05, 2010 |
Ebonyeyes:where u located? you seem to know a whole lot abt fitness. |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 3:06pm On Apr 05, 2010 |
South west . Well I stumbled into it a few years ago and never looked back |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 3:09pm On Apr 05, 2010 |
Ebonyeyes:kai!! u must have a lovely shape, lolzz ru athlethic by any chance |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 3:12pm On Apr 05, 2010 |
luizworld:;DYeah im ok |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by KennyG6(m): 3:17pm On Apr 05, 2010 |
luizworld:aha! just toast the girl jare, wetin be all this beating about the bush now |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 3:35pm On Apr 05, 2010 |
Kenny_G:who tell u say i dey toast am she be bread? |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by KennyG6(m): 3:42pm On Apr 05, 2010 |
luizworld:i hear, all this under-gee moves na ploy to toast the bird jare |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 3:45pm On Apr 05, 2010 |
na wah o |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by KennyG6(m): 3:50pm On Apr 05, 2010 |
Ebonyeyes:abi ke, u sef notice am anyway dont let me spoil his fun, ********bye********* |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 3:52pm On Apr 05, 2010 |
na wa oooo I no fit ask question again, |
Re: First Lady Michelle Obama Looks Fit And Slimmer ! by Nobody: 3:59pm On Apr 05, 2010 |
Kenny_G:Well it was imaginative and not the routine way some guys go @LUIZ So do you really want to get fit? |
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