Millions of persons worldwide are expected to make dietary changes and use medications to to mangae high blood pressure. Which is better or more effective? Dietary changes or medications? This was the aim of a recent clinical trial by researchers from John Hopkins University School of Medicine.

http://www.healthx24.com/diet-blood-pressure/

Both is better.


There is a boundary you cross that you need medication , exercise and good food to stay alive.

HBP is a silent killer. Both medication & diet is essential in the mgt & control of hbp. Eating organic foods rich in antioxidants and essential vitamins & minerals, less cholesterol & trans fat as well as regular exercise will make medications work like magic.
Source: naturalremedylab(dot)com

Clearly, some people do NOT need medications at all...Only the will to make life style changes such as salt reduction n exercise.