Have you ever taken your laptops, phones and other work related devices with you during vacations? Do you maintain clear boundaries between work and recreation? How you manage this important aspect of work-life balance may have a huge impact on your sense of well-being according to a study published December, 12,2017. According to the authors of the study, employees who do not clearly separate work from free time are less likely to use free time to recover and refresh themselves. This potentially leaves them exhausted em0tionally and physically.


http://www.healthx24.com/work-life-balance-mixing-business-pleasure/