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Nairaland Forum / Nairaland / General / Food / Laba Beans Flour (1142 Views)
How To Make Beans Flour / Prepare Moi Moi With Beans Flour / Laba Plantain Flour (2) (3) (4)
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Laba Beans Flour by kexpan(m): 2:03pm On Dec 19, 2017 |
Laba beans flour MODE OF PREPARATION MOI MOI • Measure out 50g of Laba Bean Flour into a bowl • Pour 120ml (2/3) Standard Liquid Milk Tin) of water into the bowl into the bowl and stir thoroughly to make a fine paste. • Add a table spoon of vegetable oil. • Add spice to taste and smoked fish, egg, crayfish or corned beef according to personal preference and stir thoroughly. • Pour the mix into an oil plastic cup/oiled packed. 6. Steam cook for 30-40 minutes. AKARA • Measure out 50g of Laba Bean Flour into a bowl. • Pour 60ml (1/3 standard liquid milk tin) of water into the bowl and stir thoroughly to make a fine paste • Add chopped/blended onions, pepper and salt to taste • Scoop the batter with spoon and drop gently into boiling vegetable oil to fry. TO ORDER/BUY Retail/wholesale Call 08068348567, 09056329606
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