It has been confirmed how human beings develop different kinds of ailments through food consumption and also discovered that these ailments can be solved through changing of our diet.

These are fibroid shrinking foods for Nigerian women which will help to keep them from growing and minimize the symptoms:


*Vegetables and Fruits*– Vegetables and fruits provide rich amounts of disease and inflammation-fighting nutrients and fibre, which helps to promote appetite and weight control. 

*Cabbage* – This is known as cruciferous vegetable. It is good to add this to your meals in order to avoid fibroids or stop its further growth. Compounds that exist in these are very good. Vegetables are known to fight changes in tissues in your body, which can prevent the formation of noncancerous growths, including fibroids.

*Beans* – Beans have low glycemic index, or a mild impact on our blood sugar. However, high-glycemic carbohydrate sources, such as sweets, can cause inflammation and increase fibroid growth. So replace these foods with nutritious, low-glycemic sources like Beans in order to minimize symptoms of fibroids.

*Brown Rice (ofada rice)* – It’s been discovered that white foods such as starchy white bread increases insulin production in human bodies. This influences the way estrogen is mobilized and increases your risk for fibroid symptoms. So avoid refined starches and rather eat brown rice for improved uterine health and protection from fibroid growth.

*Fatty Fish* – Eating foods rich in Omega-3 fatty acids is beneficial to help shrink fibroids. These fats help to reduce the formation of scar formation and decreases inflammation associated with the condition. The best sources are Salmon, Mackerel and Herring.

*Endeavour to increase your consumption of these food in a healthy diet and watch as your fibroid shrinks..*

Most importantly, there is the need to take a drug alongside the eating these foods for quick and effective shrinking.
To know more about the Fibroid Crusher Pack that has given relief and hope to a lot of women including those who have found it difficult in getting pregnant, Call or Whatsapp 08109630719 for more enquiry.

The First 30 women to contact me will get a FREE Fibroid Recipe Book for Nigerian Women.

For consultation and enquiry call/whatsapp 08109630719

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