12 nourishing and filling foods - Food - Nairaland
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| 12 nourishing and filling foods by Queenara(f): 12:00pm On Feb 27, 2018 |
The foods I'm about to list are filling foods and they contain proteins,calories and vitamins.So let's get down to business. The foods are; 1.Boiled potatoes 2.Eggs 3.Oat meal 4.Soups 5.Legumes such as beans 6.Apples 7.Citric fruits such as oranges and grape fruits 8.Fish 9.Lin meat such as suya 10.Cheese 11.Vegetables 12.Popcorn |
| Re: 12 nourishing and filling foods by HRHQueenPhil(f): 12:09pm On Feb 28, 2018 |
cheese kwa, dat one na lie. also popcorn, if u chop d one i dey eat with milk, u go blow within 4 wiks |
| Re: 12 nourishing and filling foods by Queenara(f): 1:53pm On Feb 28, 2018 |
HRHQueenPhil: It's not a lie.I made my research.Try it out |
| Re: 12 nourishing and filling foods by Benbisco(f): 12:21pm On Mar 01, 2018 |
Boiled potatoes; sweet or Irish? Also served with what? |
| Re: 12 nourishing and filling foods by Queenara(f): 8:28am On Mar 02, 2018 |
Benbisco: Either one served with anything you like. |
| Re: 12 nourishing and filling foods by Nobody: 12:46pm On Mar 04, 2018 |
This is a pretty good list. Watch out for the eggs though....the yolk is ful of cholesterol. So that should be removed. Also the healthiest way to eat the egg is boiled. However, "cheese" actually (while is quite tasty) does add calories and has lots of fat & cholesterol. Cheese clogs the arteries...which can lead to heart disease and heart attacks. Sometimes it's even worse than some meats. Cheese is quite fattening. The other item on the list is popcorn. Now this one is my #2 favorite snackfood....so I'm well- versed in it! Popcorn is not fattening IF it basically has a very light amount of salt.....and no oil on it. My favorite way to eat popcorn had been with lots of butter & salt....(the most unhealthy way to eat it). Also caramel & cheese flavored popcorn are also very unhealthy ways to eat it. Now I just air-pop it and put a little olive oil, onion powder, paprika and a very small amount of garlic powder on it...and it tastes divine! Now if u want to compare popcorn to other snack foods such as (potato chips, candy, sweets and pastries etc.) then it would definitely be the healthiest option. But eating popcorn with absolutely NOTHING on it...is the way one can eat it (endlessly) without gaining weight. I haven't gotten to that point yet...lol. Good list though  1 Like |
| Re: 12 nourishing and filling foods by Queenara(f): 1:32pm On Mar 04, 2018 |
MsNgo40: Thanks a lot 4 your comments 1 Like |
| Re: 12 nourishing and filling foods by Queenara(f): 1:39pm On Mar 04, 2018 |
Queenara: MsNgo40: Thanks a lot for your input. 1 Like |
| Re: 12 nourishing and filling foods by Nobody: 4:16pm On Mar 04, 2018 |
Queenara: Sis, Thanks for your kindness, humility and being so receptive. I truly appreciate that..... |
| Re: 12 nourishing and filling foods by ifyan(m): 3:40am On Mar 05, 2018 |
I think your list contradict itself. Or was it a mistake |
| Re: 12 nourishing and filling foods by Queenara(f): 8:33am On Mar 05, 2018 |
MsNgo40: No problem.It's my pleasure |
| Re: 12 nourishing and filling foods by Queenara(f): 8:34am On Mar 05, 2018 |
ifyan: It wasn't a mistake. How does it contradict itself? |
| Re: 12 nourishing and filling foods by ifyan(m): 8:55am On Mar 05, 2018 |
Op l think your finding are wrong, please do a proper research before dishing out false information. Egg Cheese. Sorry ohhh. |
| Re: 12 nourishing and filling foods by Queenara(f): 9:26am On Mar 05, 2018 |
ifyan: |
| Re: 12 nourishing and filling foods by Queenara(f): 9:27am On Mar 05, 2018 |
ifyan: Though quite unbelievable, it's the truth.Moreover, is it only eggs and cheese that's on d list |
| Re: 12 nourishing and filling foods by Probz(m): 10:01am On Mar 05, 2018 |
Soup as in leek and potato soup obviously. I’ll stick to ogbono soup. |
| Re: 12 nourishing and filling foods by Queenara(f): 12:01pm On Mar 05, 2018 |
| Re: 12 nourishing and filling foods by cooluzi: 1:11am On Nov 22, 2018 |
i have a doubt about cheese tho |
| Re: 12 nourishing and filling foods by Queenara(f): 11:00am On Dec 15, 2018 |
| Re: 12 nourishing and filling foods by cooluzi: 11:26am On Dec 15, 2018 |
Queenara:I see you study in u.i |
| Re: 12 nourishing and filling foods by Wuraola01(f): 9:37pm On Dec 15, 2018 |
... |
| Re: 12 nourishing and filling foods by Queenara(f): 9:39pm On Dec 15, 2018 |
| Re: 12 nourishing and filling foods by cooluzi: 6:19am On Dec 16, 2018 |
Queenara:I live not far from u.I tho... you think we should get to know each other? |
| Re: 12 nourishing and filling foods by Queenara(f): 5:58pm On Dec 17, 2018 |
| Re: 12 nourishing and filling foods by cooluzi: 6:19pm On Dec 17, 2018 |
Queenara: |
| Re: 12 nourishing and filling foods by Queenara(f): 7:45pm On Dec 17, 2018 |
@cooluzi. Seen You can modify now |
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