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When making a first impression, most worry about having aged or discoloured teeth, which can send a signal that you don’t really care about yourself. This is not always right. You may brush your teeth daily but it may never become white. Regardless, there are tricks for you to whiten your teeth to help you improve your oral and dental hygiene. Jumia, the online shop you can trust shares these tricks.

[b]Stay away from coffee and other teeth-staining foods

Coffee, tea, soda, fruit juice and red wine all easily stain teeth. Avoid exposure to these drinks in your efforts to keep your teeth white, especially after a whitening treatment.

Eat plenty of vegetables and fruits

Eating healthy vegetables and fruit can also keep your teeth white. Foods such as carrots, celery and apples provide plenty of vitamin C, which can trigger extra saliva production. Saliva washes away debris from your teeth, keeping them clean and sparkling.


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