Morning Vibes With Dr. Jerry - the First

Hello and welcome to #MorningVibesWithDrJerryTheFirst-Episode 289

Title: Understanding The Thermic Effect Of Food

Are you aware that...

The foods you consume actually trigger the metabolic process in your body and require an expenditure of energy to digest, absorb and transport the nutrients to the proper body cells?

This metabolic process is called the thermic effect of food
or TEF.

......... . . . . . . . Continue . . . . .

Here's the Podcast: - [url]
https://www.youtube.com/watch?v=uKXbnptfc4w [/url] -
KINDLY visit and listen to it,
subscribe to our Channel - http://www.youtube.com/c/JerryOguzie
give us a thumb up to like the podcast
and share with your social media friends direct from the youtube platform

Here's the Blog Post: - http://morningvibeswithdrjerrythefirst..com/2018/06/morning-vibes-with-dr-jerry-first_99.html -
KINDLY visit, and share your opinion with us as comment on the Blog

And also like us on facebook - https://www.facebook.com/MorningVibesWithDrJTF
to follow our podcasts there

Thank you

PS:
This Program is powered by Topitup Media & Communication Nigeria.
All Rights Reserved (c) 2018

Morning Vibes With Dr Jerry The First
Motivation
Inspiration
DrJTF
Food
Calories
Thermic Effect Of Food
Nutrition