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Nairaland Forum / Nairaland / General / Health / Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome (10812 Views)
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Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome by favre2k(m): 9:59pm On Jun 14, 2010 |
Im looking to launch a food company in Atlanta,GA and i want to include moi-moi in my line of healthy organic foods. Is moi-moi healthy? Is this a good idea? All constructive comments (negative and positive) are welcome. I am a Nigerian and i eat moi moi every week. Thanks. |
Re: Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome by MissyB1(m): 10:07pm On Jun 14, 2010 |
I can't figure what can possibly make moi-moi unhealthy. Beans = Protein - builds up, maintains, and replaces the tissues in your body. No? 1 Like |
Re: Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome by favre2k(m): 10:13pm On Jun 14, 2010 |
Missy B:Thanks for the input. Im just gathering inputs from my fellow Nigerians before i move forward with my venture |
Re: Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome by kieryn(f): 11:54pm On Jun 15, 2010 |
Depends on how you make it. But generally it healthy. |
Re: Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome by Nobody: 10:31am On Jun 20, 2010 |
Moi Moi can be Calorie dense if you go overboard with the condiments (corned beef, eggs, eggs, oil E.t.c). I dont think it can be "unhealthy" it can however pack up a lot of unnecessary calories. Visit http://littlemissgastronome..com/ for picture, recipes and ideas. Simple Moi-Moi with Hard Boiled Eggs
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Re: Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome by favre2k(m): 3:19pm On Jun 20, 2010 |
labalaba:I know it can be calorie dense but i don't think it can have any kind of unnecessary calories. I will be adding salmon, eggs and crayfish. Those are all pure protein. Beans has good protein and good carbs. Oil, maggi, salt and water all contains very little or no calories at all. I guess it all depends on the ingredients. |
Re: Is Moi-moi Healthy? All Ideas And Suggestions Are Welcome by topup: 1:57pm On Jun 22, 2010 |
Yes it does depend on how you make it, I know my mother adds oil, and some dried shrimp etc. But with that being said it is still pretty healthy. |
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