Do you know that lump gradually develop in the breast which tend to turn into cancer,breast self examination can help prevent and fight against cancer,below are the procedures..
(1)lie down and put your left arm under your head,use your right hand to examine your left breast with your 3 middle finger gently moving in circular motion over the entire breast........ kindly read full with illustrations with link,also share after reading>>>>http://www.ayomitemedia.com.ng/2018/10/breast-self-examination-how-to-check.html