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Health Benefits Of Eating Snails / Health Benefits Of Eating Snails / 6 Side Effects Of Eating Too Much Salt (2) (3) (4)
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Health Benefits Of Eating Snails by MegaSnail: 8:17pm On Nov 06, 2018 |
THE SUPER SNAIL! Snails have Great Protein/Carbohydrate Balance: snails are actually very high in #protein while being low in carbohydrates. A 100-gram serving of snails will give you an impressive 16.5 grams of protein (around 9 less compared with chicken) and only 90 calories (less than half the amount of chicken). Better yet, snails contain only two grams of carbohydrates and #snails don’t contain much fat. Snails have Vitamins and Minerals: The benefits of snails don’t stop there though. As well as being high in protein, snails are also high in a number of #vitamins and #minerals. At 3.5 milligrams per 100g, snails are actually higher in #iron than beef and provide nearly half of your RDA. Also like beef, snails are high in potassium (382 milligrams) and high in #magnesium (250 milligrams)when compared with chicken, pork, beef or fish. Snails are also a good source of magnesium, which our bodies need to maintain a normal blood pressure, strengthen #bones and also keep your heartbeat regular. They are rich source of vitamins too and highlly and incredibly packed with vitamins E, A, K and B12. Snails Fights Cancer: An average snail also contain a glycoprotein which is believed to contain cancer-fighting properties. The mucous exuded by these creatures contain a copper compound which helps in healing after an injury or scalding and also helps in preventing heart disorders. Snails are Tasty: In addition to all these health benefits, snails are tasty, juicy, delicious, nutritious and healthier than any red meat you can think about. Where to Buy Snails: What else would you expect us to say here, call the number one #Snail Supplier in #Abuja #MegaSnail, Call us Now 08121394441.
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