Our health, body shape, and life expectancy depend on the right balance of acids and alkali (pH) in the blood. If something is wrong with the balance, the body starts to have problems. The diet of modern people is, most of the time, very acidic, this is why eating more alkaline foods can normalize the pH.
Studies of a diet based on this food show that the overall cholesterol level drops by 8.2%. Besides, avocado helps to neutralize the acids in our stomach and improves the digestion of nutrients from fruits and vegetables.
Spanish historian Bernardino de Sahagun, in his book The Universal History of the Things of New Spain (1576), said that even the Aztecs knew about the useful features of the avocado. They used the avocado pit in special medical ointments. read more: https://www.brainmedico.com.ng/2019/04/some-alkaline-foods-thatll-help-you.html