Money Stress Can Impact Your Mental Health. This Quick Trick Can Help - Health - Nairaland
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| Money Stress Can Impact Your Mental Health. This Quick Trick Can Help by Silverspaco: 10:53pm On Jul 23, 2019 |
What do money and mindfulness have to do with each other? A lot, actually. Mindfulness — the art of paying attention to what shows up for you without judging it or trying to change it — can be useful for everything from reducing anxiety to improving your eating habits. Although a lot of the claims being made about mindfulness these days can sound like hype, it works for a reason. Click here to read more
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