The mystery surrounding chicken soup as a super food goes way back homemade chicken soup recipe and its health benefits is highly significant.This super food can be traced to the early men who consume bone broth but and in modern time homemade chicken soup has shoved out the bone broth with its immerse health benefit. so while considering how to make chicken soup we at Healther have decided to list out the usefulness of the above heading: Homemade chicken soup recipe and its health benefits and you really don’t have to be sick before you know best chicken soup recipe and how to make chicken soup

Why consider Homemade chicken soup recipe and its health benefits The chicken soup is a high source of protein, it reduces joint pain and Inflammations. chicken soup fights infections surrounding cold and flu, it contains anti-Inflammatory combination. .it Improves Skin, Hair & Nails, it helps in bone formation growth and repair and it also promote sleep and calms the mind its also strengthen and build the body immune system

With all this been said we came up with two of our very best homemade chicken soup recipe and how to make chicken soup

come up with two of our very best homemade chicken soup recipe

General Ingredients:

1 organic whole chicken
water
2-4 stalks of celery neatly chopped
½ white onion, finely
1 Tablespoon chopped fresh parsley
1 inch ginger root, finely chopped
½ teaspoon sea salt
dice / chopped carrot
2 cloves garlic, finely chopped
Bay leaf
½ teaspoon of apple cider vinegar
Homemade chicken soup recipe and its health benefits
Direction 1 how to make a chicken soup

Homemade chicken soup recipe and its health benefits Preparation on how to make chicken soup

best chicken soup recipe

Remove the chicken skin before cooking ( since we are trying to achieve a healthy meal}, thus reducing the cholesterol in the skin and the level of fat in the chicken

Place all of the above ingredients in a pot

Add water and cook on a low heat for 40 -60 min.

you ensure the meat is highly tender almost falling away from the bones.

scoop the oil on the surface of the broth and add a pinch of salt to taste if necessary

I enjoy it first thing in the morning or the last meal before going to bed .

Homemade chicken soup recipe and its health benefits
Direction 2 how to make a chicken soup

2 Add all the ingredients except the water in a large stock pot, with the chicken on top, ensuring that the chicken is submerged in water. boil and reduce to a bare simmer. Cook until the chicken is cooked thoroughly, 30 to 35 minutes, skimming off and discarding any foam that rises to the top of the surface. Remove the chicken from the stock and set aside to cool slightly while you strain the stock through a strainer

Shred the chicken or separate them with two fork to ensure how tenderness remember can be merge with potato or noodle it can be eaten with bread.and versatile in culinary choice

The soup is ready, you can make soup refrigerate the chicken in an airtight container for up to 2- 3 days. You can refrigerate the stock in an airtight container for up to 10 days, or freeze it for up to 50 days
Source: https://healther.com.ng/homemade-chicken-soup-recipe-and-its-health-benefits/