What Are The Benefits Of Chewing Bitter Kola - Health - Nairaland
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| What Are The Benefits Of Chewing Bitter Kola by oada: 9:45am On Nov 19, 2010 |
i heard that bitter kola chewing is beneficial to health, so i want to embark on doing so. Can anyone affirm this and also tell how it really helps the body. is there a quantity we should stop at , i.e can there be an overdose? if so how many? will appreciate answers from those who know. |
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