hey guys, i think i need help in building a meal time table. As an undergraduate lving in d hostel i observe i usually eat rice and garri in d morning and night respectively everyday which i ve grown tired of. Stimes when i take tea or noodles, i notice that b4 12pm i will be very hungry whereas i won't ve time to go and eat-attending 1 lecture or another. Any1 with a plan will appreciated.

too much carbs isnt good for your brains, eat more of protein.
ensure you take cereals in the morning eg---oats with 2slices of bread and egg, a cup of tea, and a glass of juice, u can buy nutri c or tasty time, cos of cost
you can take - cornflakes, golden morn,weetabix, yam and egg, bread and egg, sandwich, toasts, pancakes
making moi moi or beans pudding in school isn't hard just buy a roll of foil paper cut into reasonable size make a purse out of it by folding the edges, add fish and egg to ur moi moi. u can keep the rest for the following day to eat with bread, oats or pap.
make ur rice interesting, eat fried rice, jollof rice, rice with fish stew or fried turkey stew, make porridge, fried yam, fried potatoes, plantain and egg, semovita,

laziness is the only excuse for not feeding wel in school, u can involve a friend or roommate, it wont make cooking tiring for you. best of luck to u.