Hey, loving parents!

Am sure you might be getting confused at times about the kind of food to give to your little ones, especially if this is your first time being a mother, or you are living far away from your continent, where help is limited. Just don’t worry about what your baby is going to eat anymore. A group of expert mothers at Healthy Baby Recipe are here to assist you to choose from a wide variety of nutritious and yet tasty food for your baby.

Here are two kinds of purees made of ripe fruits and vegetable ideas you could try for your baby as a stage one food for a 4-6 months’ baby. At this stage, you are just introducing solid to your baby, so you need to try one single puree without combing it with another except breast milk, water, or formula for at least three to five days, to taste the tolerance level. Always watch out for any sign of allergy and discontinue immediately if your baby shows any sign of an allergy.
Although many parents start introducing solid to their babies as early as 4 months, the American Academy of Paediatricians recommends exclusive breastfeeding for the first six months of the baby’s life. But if you still decide to introduce solid food to your baby as early as 4 months as a result of some circumstance beyond your control, please do well to confirm with your paediatrician before taking such a decision. If you are about introducing your baby to solids for the first time or you are still confused about the dos and don’ts of introducing solid food to your baby, please go ahead and read our article on Introducing solids to baby, it would enlighten you.

Table of contents
1. Baby puree food recipes
2. Fruits puree
3. lists of fruits that don’t require steaming
4. steps in preparing ripe fruits puree
5. lists of fruits that require steaming
6. steps in pureeing steam fruits
7. vegetable puree
8. steps in pureeing sweet potatoes
9. steps in pureeing pumpkin
10. steps in pureeing green peas
11. how to store your puree

Fruit purees
I have listed below some fruit purees that do not require any pre-cooking, and at the same time, so fast and simple to prepare. Let me walk you through them.

https://foodrisp.com/how-to-make-nigerian-pancakes/

A good way to start you day.

Locally made Nigerian fluffy pancakes.

Check it out from the link above.