GUINEA CORN : one of our major ingredients in pap making.

Guinea corn also known as sorghum is a highly nutritious gluten-free weaning food for infants and convalescents.

It is rich in carbs, protein, fats, minerals, dietary fiber, and vitamins. It is likewise an excellent source of antioxidants.

```Health benefits of Guinea Corn```
1. PROVIDES ESSENTIAL NUTRIENTS AND MINERALS
Sorghum is rich in iron and the B vitamins (thiamine, riboflavin, Panthothenic acid, etc.) which play an essential role in metabolism, neural development, skin, and hair health.

2. PREVENTS DIABETES
Guinea corn (sorghum) whole grain is an excellent food for people with diabetes.

3. PREVENTS CONSTIPATION
The high dietary fiber in guinea corn helps in the proper functioning of the digestive system.

Eat healthy ♡

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