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Chew Sunflower Seeds Daily To Cure These Dangerous Diseases - Health - Nairaland

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Chew Sunflower Seeds Daily To Cure These Dangerous Diseases by ujunwasophia: 11:27pm On Sep 03, 2022
[img]Chew sunflower seeds daily to cure these dangerous diseases or Heath complications

This natural seed has helped many people who suffer from one illness or the other. You might have heard of it, but you may not know the health benefit of this natural seed. Doctors are aware of the benefit of this sunflower seed. Those who know the important of this seed, make sure that is always available in their home. The good part of it is that even children can take it. Pregnant woman can also take it.

Consuming sunflower seeds will help you to fight off the following dangerous diseases:

High Cholesterol
High Blood Pressure
Cancer
Ulcer
Diabetes
Memory Loss/Brain
Obesity
Anaemia
Skin Disease
Weak Immunity
Stop Bed Wetting in Children
Infection Treatment
Helps to Detox our Body
Weight Loss
Immunity Booster


It is also:

• Good for our Skin
Consuming sunflower seeds keep our skin glowing. Antibacterial and antifungal activity of these seeds also prevents infections, thus keeping our skin clear.
Oleic and linoleic acids, present in sunflower seeds help in the formation of collagen and elastin, speeding up wound healing. They also prevent the formation of scars.
• Helps in Weight Loss
Sunflower seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.
• Good for our Skin
Consuming sunflower seeds keep our skin glowing. Antibacterial and antifungal activity of these seeds also prevents infections, thus keeping our skin clear.
Oleic and linoleic acids, present in sunflower seeds help in the formation of collagen and elastin, speeding up wound healing. They also prevent the formation of scars.
• Helpful During Pregnancy
Sunflower seeds are loaded with Vitamine E, which is a nutrient known to be extremely beneficial for prenatal health. This means, Vitamin E helps in the development of the baby inside the womb. Therefore, sunflower seeds are an effective source of nutrition for pregnant women and their babies.
• Reduces Inflammation
People suffering from chronic inflammation can find relief by consuming sunflower seeds either as part of trail mix or by adding them to their breakfast cereal or even by sprinkling some on their soup or salad. The health benefits of sunflower seeds include anti-inflammatory properties such as flavonoids, Vitamin E and other compounds. Experts have found that consuming sunflower seeds as part of any of your meals 3-5 times a week significantly lowered vulnerability to chronic conditions such as arthritis or joint pain.

• Immunity Booster
Immunity boosting effects of sunflower seeds are due to the presence of vitamin E, zinc and selenium in them.
Vitamin E enhances immune responses and protects against several infectious diseases. It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.
Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.
Selenium reduces inflammation and enhances immunity. It also helps to reduce oxidative stress from free radicals.
• Helps to Detox our Body
Sunflower seeds have potent antibacterial activity. They help in effectively removing bacteria and germs from cells.
They also help to flush out toxins from our body.
Sunflower seed is a must have in every home
Sunflower seeds are high in protein and rich in healthy fats, as well as antioxidants that can lower your risk of developing serious conditions.

It's also an excellent source of:
• Vitamin E.
• Vitamin B1.
• Vitamin B6.
• Iron.
• Copper.
• Selenium.
• Manganese.
• Zinc.
Consumption
You should not consume more than 30 grams of sunflower seeds per day

Delivery.
Nationwide delivery
Price: N1500
Whatsapp only: 08064633684

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