Ego is the part of our mind that shapes our sense of self and how we view ourselves in relation to others. It’s like the “I” or “me” that we identify with. For example, when someone praises us and we feel a sense of pride, that is our ego being boosted. Conversely, when someone criticizes us and we feel defensive or hurt, that’s our ego feeling threatened.

While the ego is a natural part of being human, it can also lead to negative behaviors or attitudes if it becomes too dominant. Balancing the ego involves finding a healthy sense of self-worth and identity while also being aware of and considerate of others.

Caring less about your ego does not mean abandoning healthy self-esteem or self-respect.

When you prioritize genuine connections over ego-driven desires, your relationships can flourish. By letting go of the need to always be right or in control, you become more open to understanding others’ perspectives, resolving conflicts amicably, and nurturing healthier and more fulfilling relationships.

In a romantic relationship, for instance, disagreements and conflicts are inevitable. If your ego is dominant, you may always want to be right and have control over the situation. This can lead to arguments, defensiveness, and a breakdown in communication.

https://newsroundtheclock.com/having-less-ego-can-improve-your-relationship-and-increase-emotional-well-being/