I am a student in one of nigeria state university, i eat beans a lot, i have been eating only beans 4 d past 1 month, i hope it will not cause more damage dan good to my body system

lead to ulcer. it happened to me too

beans is actually very good. it's really high in fiber, has a low GI and a good source of protein.

the only problem is at the initial time you start eating it frequently, your stomach flora may not be well adjusted to it and it could lead to flatulence. but once you've done it for a while, your body adjusts.

i ate beans just about every day for over a year and only just stopped. i'm trying to get back into that again sef,  and it's good that you can mix it up - normal beans with palm oil/stew, or akara or moin moin,  yumm

Too much of everything is not good. if you eat beans alone most of the time im sure your diet will not be balanced and you may be lacking in some micronutrients. see a nutritionist.