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Nairaland Forum / Nairaland / General / Health / What Foods And Fruits Are Best For Slimming Down? (20228 Views)
Resolution Drop For Slimming Down Now In Nigeria / Body Reshaping Garments And Nutrition Diet For Slimming. / Slimming Down (2) (3) (4)
Re: What Foods And Fruits Are Best For Slimming Down? by adaphik(f): 9:57am On Oct 31, 2011 |
Some nice comments here |
Re: What Foods And Fruits Are Best For Slimming Down? by Knob: 11:48am On Nov 03, 2011 |
These are really very good fruits and vegetables for good health and I like to add some more 1- Broccoli 2- Kiwi fruit 3- Grape fruit 4- Almond milk 5- Peach |
Re: What Foods And Fruits Are Best For Slimming Down? by Judek2(m): 3:32pm On Nov 03, 2011 |
@OP. You wanna be like this
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Re: What Foods And Fruits Are Best For Slimming Down? by omogemi: 11:17am On Oct 04, 2013 |
take lemon n warm water with honey early in d morning b4 breakfast. Eat wheat bread instead of regular loaf. U can take tea with honey if u cant get green tea. Also, try cut out margarine n use avocado instead to eat ur bread. Or a slice or two of yam with palm oil or oats. Take skimmed or low fat milk. Eat brown rice (ofada) or white rice with lots of vegetables. When eating eba, semo or stuff lyk that eat little of it with lots of veggies. Eat salads without mayonaise or cream, its very good. As for fruits, eat pineapples- d nigerian type has lesser sugar than d cotonou type, eat oranges, banana n groundnuts, avocados, grape (best for weight loss), garden eggs, melons, apples also limit fried foods n if u hv 2 fry, use canola, or soya oil, or sunflower. Cook soups n stews with palm oil, do away with red meat n eat white meat like turkey n chicken. Most importantly, exercise. U could take walks in d evening if u dnt hv time in d morning. Also drink water a lot. Do away with coke n stuffs like that. Stop floury foods. Live a healthy lifestyle |
Re: What Foods And Fruits Are Best For Slimming Down? by marketresearch: 3:33pm On Jan 14, 2015 |
for Nigerians looking for Nigerian foods in the US, you can get your ingredients here - http://www.nigerianfoods.com/ |
Re: What Foods And Fruits Are Best For Slimming Down? by Omopinky(f): 5:37pm On Sep 25, 2017 |
do you want to get your sexy body back ? Join keto lifestyle on facebook |
Re: What Foods And Fruits Are Best For Slimming Down? by osaziej1: 7:20pm On Sep 25, 2017 |
As a nursing mother can take this 3things as tea to shade weight loss ?' * Lemon * Garlic * Ginger |
Re: What Foods And Fruits Are Best For Slimming Down? by HRHQueenPhil(f): 1:39pm On Feb 08, 2018 |
all dis expensive things, rum sachet evryday and u will av d flatest tummy plus no food afta 7pm kabukabu50: |
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