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If You Want To Last Long....avoid These Kind Of Foods - Food - Nairaland

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If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 9:40pm On Dec 21, 2023
If You Want To Last Long....avoid These Kind Of Foods
Harmful Effects of Junk Food and Artificial Refined Sugar in the human body

Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of junk food.

The problem is more serious than you think. Various studies show that junk food impacts our health negatively. They contain higher levels of calories, fats, and sugar. On the contrary, they have very low amounts of healthy nutrients and lack dietary fibers. Parents must discourage their children from consuming junk food because of the ill effects it has on one’s health.

In other words, all this interferes with the functioning of your heart.

Furthermore, junk food contains a higher level of carbohydrates. It will instantly spike your blood sugar levels. This will result in lethargy, inactiveness, and sleepiness. A person reflex becomes dull overtime and they lead an inactive life..To make things worse, junk food also clogs your arteries and increases the risk of a heart attack. Therefore, it must be avoided at the first instance to save your life from becoming ruined.

This is the more reason why you should always Detoxify your body

Detoxification done naturally can help you clean or wipe off all the toxins accumulated in your body through the food you eat and water you drink

3 Best Natural Detoxification Supplements are ;

➡️ Ginger
➡️Lemon and
➡️Raw Honey

This Lemon Ginger morning Detox Drink with Honey is a great way to start your day. It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body, and it’s also a great immune system booster.

This drink is also a great immune boosting tea that’s loaded with vitamin C and antioxidants to help you stay healthy during cold and flu season. Loaded with anti-inflammatory properties, this drink boosts your immune system and will help to cleanse your lymphatic system

Healthy detox drinks are easy to make. For this lemon,ginger and honey detox drink, I’ll typically make up a batch and pour the leftovers in mason jars to put in the refrigerator. Then I’ll either reheat it or drink it chilled throughout the day.

Here’s how to make it:

➡️wash the lemon (one) preferably and ginger
➡️Cut the lemon and remove the seeds
➡️Peel off the back of the ginger
➡️Add little quantity of water to it... preferably,half tumbler for easy smoothening
➡️Blend the two together
➡️pour in a glass tumbler,
➡️Add 3 to 4 tablespoons of Raw Honey to it
➡️Stir and Enjoy your Super enriched recipe

Making detox cleanse drinks at home is a healthy habit to form as part of a Daily Detox Diet. These cleansing drinks are typically made with water, fruit, vegetables and herbs which helps to stimulate the body’s natural detoxifying process to eliminate toxins and waste from our systems. The ingredients in this lemon ginger and honey detox have anti-inflammatory and antioxidant benefits which also helps to alkalize our bodies.

BENEFITS OF DRINKING Lemon - Ginger- Honey Detox recipe
✓Boosts immune system
✓Rich with vitamin C and flavonoids
✓Rich with potassium
✓Balance body pH
✓Aids digestion
✓Natural diuretic
✓Filters or flush off toxins from body

It's the duty of Nuel Divine Farms to make available Raw Original Honey direct from the bees for human consumption and home uses.


https://www.youtube.com/watch?v=k_09O4sEKqY


Contact Us On ➡️ O81-O16 - 6 67 7 1 or the number on the picture below°°° Nationwide Delivery is available....Health is wealth

1 Like

Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 9:47pm On Dec 21, 2023
You are what you eat.....
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 9:50pm On Dec 21, 2023
This Lemon Ginger morning Detox Drink with Honey is a great way to start your day.

It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body, and it’s also a great immune system booster.
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 9:54pm On Dec 21, 2023
Listen Up

No other generation before ours has been exposed to as many man-made chemicals and toxic substances as we are.

The air we breathe is polluted, the water we drink is not clean, the food we eat is processed, the food for our soul is provided by a sensationalizing media, our life style is sedentary, our body cells lack oxygen, vitamins, minerals and enzymes, our organs of detoxification and excretion are overwhelmed and our body is overloaded with waste products and toxic metabolites which render it vulnerable to all sorts of bacteria and viruses.

How do we survive this?

There is need for you to Detoxify your body frequently
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 10:06pm On Dec 21, 2023
Some of the drinks so many people take on a daily

Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 7:40am On Dec 22, 2023
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 5:36pm On Dec 22, 2023
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 11:55pm On Dec 23, 2023
Natural supplements
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 6:58am On Dec 24, 2023
Greenlyf:
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 5:51am On Dec 25, 2023
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 11:06am On Dec 25, 2023
Greenlyf:
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 12:20pm On Dec 26, 2023
Greenlyf:
Natural supplements
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 8:24pm On Dec 26, 2023
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 2:17pm On Dec 27, 2023
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 7:12am On Dec 28, 2023
Greenlyf:
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 7:15am On Dec 29, 2023
Greenlyf:
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 6:19pm On Dec 29, 2023
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 5:38pm On Dec 30, 2023
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 1:57pm On Dec 31, 2023
Greenlyf:
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 3:30pm On Jan 01
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 8:31am On Jan 04
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 5:56pm On Jan 04
Greenlyf:
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 6:59am On Jan 05
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 2:25pm On Jan 05
Natural supplements
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 5:41pm On Jan 05
Greenlyf:
Its good to always go natural ways
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 6:55pm On Jan 06
Greenlyf:
Natural supplements
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 10:27am On Jan 08
Health is wealth
Re: If You Want To Last Long....avoid These Kind Of Foods by Greenlyf: 9:19am On Jan 11
Greenlyf:
Natural supplements

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