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Nourishment For Every Cycle: Decoding What To Eat During Periods - Health - Nairaland

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Nourishment For Every Cycle: Decoding What To Eat During Periods by aarifaackbar: 6:00am On Jan 23
Greetings forum community! Let's discuss the art of nourishing your body during periods. From hydrating fruits like watermelon to protein-packed yogurt, share your insights on what to eat during periods. Join the conversation and help build a resource for everyone seeking comfort through smart food choices!

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