ANGER MANAGEMENT 101


So, What do u do when u get mad?

Describe your tantrums or Fits.

I used to call my tantrums "Getting CrUShy!!!" That was when I was much younger

Not that crush u guys are thinking of o! I just coined my own meaning.

It was a word (humour) to describe how I felt like crushing something to pieces when I got miffed.

I know, They say "Anger lies in the bossom of fools'

But however, we still get angry on the inside, Dont we?

it sounds crazy but i actually start to cry

Oh Oh!!

Thats so touching.

For me, I breath harder and faster.

I start to tremble out of anger!!!

Okay,

We might need a psychologist here.

Any Consultant in tha house??

WELL OK, WHEN I WAS LITTLE, I SCREAM AND SAY THINGS I DO NOT MEAN AND SPEAK A LOT OF ENGLISH!!! MY ENGLISH WAS BETTER POLISHED IN A FIT OF ANGER (CAN U IMAGINE DAT!!!)

NOW, I JUST TAKE A DEEP BREATH AND WALK AWAY JEJELY FROM THE SCENE OF THE ANGER, NOT TO PLEASANT BUT IT ALWAYS SOLVES THE PROBLEM.

CHEERS
OLUYELE

I STUDIED PSYCHOLOGY AND IT HAS BEEN DISCOVERED THROUGH EXPERIMENTS THAT A LOT OF ANGER ISSUE STEM FROM EITHER HEREDITY OR A PROPELLING FORCE THAT ALLOWS FOR THAT PARTICULAR BEHAVIOR TO BE EXHIBITED AND IT ALWAYS OCCURS IN A PARTICULAR SITUATION. SO TO CHANGE THE BEHAVIOR, PSYCHOLOGY HAD PREDICATED A CHANGE IN THE EVENT THAT PRODUCES THE BEHAVIOR

HOPE U'ALL UNDERSTAND

CHEERS
OLUYELE

So, we have our online Consultant then: Oluyele

It's interesting. I used to read a lot of psychology on my own. I guess It has helped my thought processes somehow

Thanks 4 the Intro to this Anger Management Session.

WHO'S NEXT??


@Oluyele
How r u doing. That makes u more interesting. So u studied psycology?

wham:

Oh Oh!!

Thats so touching.

For me, I breath harder and faster.

I start to tremble out of anger!!!

I do that before, but now am trying to smile and walk away

mdsocks:

I do that before, but now am trying to smile and walk away

I try to do that a lot of times too these days. But thats when I'm sure the vexation won't come back to hunt me in the future. Thats related to RECESSION (Psycology).

Sometimes, esp when u feel offended by another person, its ok to confront the person (not necessarily with all the HEAT of your VEXATION), but with an objective to let the person know how u feel and what u feel he did wrong. Sometimes its so had to face the person immediately. It might take some time and some humility. Sometimes, the HEAT is still HOT enough (Human Nature) to scald the person sha.

To be frank, I feel like making some people feel some embarrassment over what they did or said. I feel they won't learn well enough if everyone just "Walked Away" each time such people are displaying "ATTITUDE"

@wham
you are very correct,

To be frank, I feel like making some people feel some embarrassment over what they did or said. I feel they won't learn well enough if everyone just "Walked Away" each time such people are displaying "ATTITUDE"

this is true,
some people think they can mess with you,
If that's the case on ground, i usually show my true type
What makes me more angrier, is people who do/say bad things and still crave their inocence to what is largely their fault

Immediate retribution of course. Forgiveness is divine, and I'm not a god. Sinners must pay!

Seun:

Immediate retribution of course. Forgiveness is divine, and I'm not a god. Sinners must pay!

But not in all cases, there are some times you need to play cool and walk away so as not to act as a fool.

I write a stinker, when i calm down,i send an apology

I keep quiet and look at you in utter disgust!!!!

I keep quiet and look at you in utter disgust!!!!

Sounds like someone I know too well

ME!!   (When I can't Help it)

To be sincere, it is not all the time that one is able to make sinners pay. How sad.

@Seun

There's that law of Karma:

If we wish to be forgiven by others, we have to imbibe a spirit of forgiveness.

Bitterness Kills!!!

Sometimes I wake up in the morning to subconsciously stick to this rule, BUT my human strength fials me.

i.e. God gives the divine grace to man to live above the natural

We can ask for it daily tru Christ in prayer

@Oluyele

Any contribution as the Shrink in the house??