₦airaland Forum

Welcome, Guest: Join Nairaland / LOGIN! / Trending / Recent / New
Stats: 2,023,103 members, 4,313,410 topics. Date: Saturday, 23 June 2018 at 03:54 AM

Aileena8765's Posts

Nairaland Forum / Aileena8765's Profile / Aileena8765's Posts

(0) (of 1 pages)

Health / Re: Reduce Belly And Body Fat- Loose Weight by aileena8765: 8:15am On Apr 11, 2012
It all comes down to eating less calories than you burn and also exercise for anabolic effects. Simple as that but it takes time.

Websites that helped me with my weight loss journey:

Health / Re: Foods That Burn Stomach Fats, Keeping You In Shape by aileena8765: 8:11am On Apr 11, 2012
Awesome, these tips will help me to lose belly fat, thanks again.

More websites that helped me with my weight loss journey:

Health / Re: Why Will You Want To Loose Weight? by aileena8765: 8:07am On Apr 11, 2012
Folks, folks, it is all about eating less calories, fasting and exercising, simple as that folks, simple as that.

These 2 pages helped me to lose weight and belly fat:
Health / Re: Struggling With Weight Loss by aileena8765: 8:02am On Apr 11, 2012
Health / Re: How To Lose Stomach Fat Fast by aileena8765: 7:58am On Apr 11, 2012
Health / Re: Reduce Belly Fat- Loose Weight by aileena8765: 7:47am On Apr 11, 2012
Weight los isnt difficult at all, you should just watch out for what you eat. These 2 sites helped me most:

Health / Re: Lose Your Stomach Fat- 5 Tips To Have Flat Stomach by aileena8765: 7:36am On Apr 11, 2012
2 sites that helped me the most with losing belly fat are http://losebellyfat101.org/ and http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely hope it will help ya too.

(0) (of 1 pages)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (0) (1) (2) (3) (4) (5) (6) (7) (8) (9)

Nairaland - Copyright © 2005 - 2018 Oluwaseun Osewa. All rights reserved. See How To Advertise. 23
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.