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How Do I Overcome Depression And Sadness? - Health - Nairaland

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How Do I Overcome Depression And Sadness? by Nobody: 7:17pm On Jan 19, 2015
Something happened to me just now, and i am so sad and depressed sad
i cnt say what happened coz its personal...
I need u guy's advise on how to make dis sadness stop pls sad
one more thing, if u knw ur jx gonna come here and insult me, jx press back angry
Re: How Do I Overcome Depression And Sadness? by DeeBoiyy: 7:19pm On Jan 19, 2015
Love yourself.

1 Like

Re: How Do I Overcome Depression And Sadness? by Nobody: 7:24pm On Jan 19, 2015
DeeBoiyy:
Love yourself.
Thanks, bt dat wont help me.
Re: How Do I Overcome Depression And Sadness? by Mutuwa(m): 7:26pm On Jan 19, 2015
EroticAngelina:
Something happened to me just now, and i am so sad and depressed sad
i cnt say what happened coz its personal...
I need u guy's advise on how to make dis sadness stop pls sad
one more thing, if u knw ur jx gonna come here and insult me, jx press back angry

Tonight..
Take a very warm bath
Afterwards read passionately your holy book with the intent that the almighty relieve you of what ever is worrying you in the mind.afterwards take a good sleeping pill to avoid any though of it and slip off.

Day 2

Time shall heal you.

1 Like

Re: How Do I Overcome Depression And Sadness? by ronald4lif(m): 7:29pm On Jan 19, 2015
EroticAngelina:
Something happened to me just now, and i am so sad and depressed sad
i cnt say what happened coz its personal...
I need u guy's advise on how to make dis sadness stop pls sad
one more thing, if u knw ur jx gonna come here and insult me, jx press back angry

It depends on how severe you are depressed, most depression can gets treated without medicines, some take weeks, others months. If you think it ain't severe then what you need do is engage yourself in activities tha usually interest you, things like; watching movies, hanging out with friends and loved ones, going on shopping and listen to inspirational songs etc. You know what interests you better than anyone else, also the less you stay to yourself and be around people the better to a healing process. But if you think the symptoms are severe, seek for a medical advise and they could put you on antidepressant medication
Re: How Do I Overcome Depression And Sadness? by GIYAZZ(m): 7:33pm On Jan 19, 2015
Have sex.

1 Like

Re: How Do I Overcome Depression And Sadness? by chimerase2: 7:35pm On Jan 19, 2015
Stop tinking abt him, look at de future a beta guy is waiting 4 u who will value u more

1 Like

Re: How Do I Overcome Depression And Sadness? by DeeBoiyy: 7:37pm On Jan 19, 2015
EroticAngelina:
Thanks, bt dat wont help me.
it will. When i say love yourself i mean you should be happy(atleast try), give yourself a treat, just do anything that relaxes you and have fun. In doing that you take your mind off rubbish
Re: How Do I Overcome Depression And Sadness? by DeeBoiyy: 7:38pm On Jan 19, 2015
chimerase2:
Stop tinking abt him, look at de future a beta guy is waiting 4 u who will value u more
i thought i was the only one in that school of thought grin

i'm sure he don chop clean mouth. undecided
Re: How Do I Overcome Depression And Sadness? by DeeBoiyy: 7:40pm On Jan 19, 2015
GIYAZZ:
Have sex.
nigga you so onpoint wink
Re: How Do I Overcome Depression And Sadness? by clevvermind(m): 7:41pm On Jan 19, 2015
give me your number. let me talk to you.
Re: How Do I Overcome Depression And Sadness? by MrCork: 7:41pm On Jan 19, 2015
EroticAngelina:
Something happened to me just now, and i am so sad and depressed sad
i cnt say what happened coz its personal...
I need u guy's advise on how to make dis sadness stop pls sad
one more thing, if u knw ur jx gonna come here and insult me, jx press back angry

angry
Re: How Do I Overcome Depression And Sadness? by mzPtgemini: 7:43pm On Jan 19, 2015
If u want a quick remedy u could just go online and e-window shop, for ladies shopping(looking at beautiful things) offers relief from depression, you don't have to buy anything. Then talk to God about that which bothers you, you would get true relief.

1 Like

Re: How Do I Overcome Depression And Sadness? by chimerase2: 7:44pm On Jan 19, 2015
DeeBoiyy:
i thought i was the only one in that school of thought grin

i'm sure he don chop clean mouth. undecided
der is nting dat will mak a gal to feel bad and dejected except a heartbreak, i share her pains
Re: How Do I Overcome Depression And Sadness? by delishpot: 7:55pm On Jan 19, 2015
Depression is hard to deal with. I know because I still battle with it from time to time. Its not what someone can just tell you once and you get a cure. Its a long walk you have to look for someone that has gone through it and is ready to talk with you on the regular ie by phone, mails or messngers.
In the mean time, just tell yourself you can overcome it. I did and so can you. Then, tell yourself, yours is not the worse case in the world. People with holes in their hearts are still looking forward to a New day.
I know its hard sha. With depression, people dont seem to understand how you could be sad when you have a lot to be thankful for?
Maybe you are not really deeply depressed sha, maybe what you need is to talk about that problem you have with someone you trust and you will feel better.

2 Likes

Re: How Do I Overcome Depression And Sadness? by Nobody: 7:55pm On Jan 19, 2015
chimerase2:
der is nting dat will mak a gal to feel bad and dejected except a heartbreak, i share her pains
4 ur info its nt heartbreak. my half sibling died. hope u are happy nw?
Re: How Do I Overcome Depression And Sadness? by MrCork: 7:57pm On Jan 19, 2015
EroticAngelina:
Something happened to me just now, and i am so sad and depressed sad
i cnt say what happened coz its personal...
I need u guy's advise on how to make dis sadness stop pls sad
one more thing, if u knw ur jx gonna come here and insult me, jx press back angry


...ok u no wot??...great idea...lets nyansh so we can make him vex.. You down? cheesy

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Re: How Do I Overcome Depression And Sadness? by Nobody: 7:58pm On Jan 19, 2015
EroticAngelina:
Something happened to me just now, and i am so sad and depressed sad
i cnt say what happened coz its personal...
I need u guy's advise on how to make dis sadness stop pls sad
one more thing, if u knw ur jx gonna come here and insult me, jx press back angry
kneel down and pray.
Re: How Do I Overcome Depression And Sadness? by Nobody: 7:58pm On Jan 19, 2015
DeeBoiyy:
i thought i was the only one in that school of thought grin

i'm sure he don chop clean mouth. undecided
and here i was thinking u had the slightest bit of respect n common sense. im sure if some1 very close 2 died, u wont be happy seeing other people make fun of u.
Re: How Do I Overcome Depression And Sadness? by virginboy1(m): 8:02pm On Jan 19, 2015
EroticAngelina:
Something happened to me just now, and i am so sad and depressed sad
i cnt say what happened coz its personal...
I need u guy's advise on how to make dis sadness stop pls sad
one more thing, if u knw ur jx gonna come here and insult me, jx press back angry
Eeeeyaaaaa, i know how sad and dull depression can be to one.
Well,my little advice is for you to listen to music you love and sing along with it, do any femine exercise like skipping,jogging,dancing etc, speak to anybody you love and trust and elaborate on how you feel.
If e too much drink pap and have a good sleep.
Life is too short to be sad and depressed.
Re: How Do I Overcome Depression And Sadness? by seankafor(m): 8:10pm On Jan 19, 2015
EroticAngelina:
4 ur info its nt heartbreak. my half sibling died. hope u are happy nw?
my condolences,
u will cheat nature if it doesnt depress and worry u, its just a matter of time u will gwt over it.
As my frnd always says,,,,, life goes on...
Re: How Do I Overcome Depression And Sadness? by valdes00(m): 8:12pm On Jan 19, 2015
U sef for say ur person die na, instead of goin neutral b4.... Dem for knw d kind advice to giv u
Re: How Do I Overcome Depression And Sadness? by DeeBoiyy: 8:14pm On Jan 19, 2015
EroticAngelina:
and here i was thinking u had the slightest bit of respect n common sense. im sure if some1 very close 2 died, u wont be happy seeing other people make fun of u.
i'm honestly sorry for your loss miss.


But going by your username, posts and threads. One would not be too wrong to have guessed what we guessed. undecided
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:17pm On Jan 19, 2015
Charge your phone always,Make a playlist of ur favourite music,get ur earpiece...loud music and sleep
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:18pm On Jan 19, 2015
DeeBoiyy:
i'm honestly sorry for your loss miss.


But going by your username, posts and threads. One would not be too wrong to have guessed what we guessed. undecided
yeah whatever, just keep d sorry to urslf, n if u rly meant dat that sorry, then dnt EVER quote me. Take note of the 'ever' thanks. smiley
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:24pm On Jan 19, 2015
My condolences dearie.... Its such a pity he/she died such an early age. May his/her soul resy in peace
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:33pm On Jan 19, 2015
Cutehector4u:
My condolences dearie.... Its such a pity he/she died such an early age. May his/her soul resy in peace
thank u
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:38pm On Jan 19, 2015
EroticAngelina:
thank u
anytime frnd... Just dnt let anyone spoil ur mood ok.. Or rather I won't let anyone spoil ur mood tonyt.
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:41pm On Jan 19, 2015
Cutehector4u:
anytime frnd... Just dnt let anyone spoil ur mood ok.. Or rather I won't let anyone spoil ur mood tonyt.
thanks, im lucky to have u smiley
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:43pm On Jan 19, 2015
EroticAngelina:
thanks, im lucky to have u smiley
me too. Hav u tried eatn smth tonight?
Re: How Do I Overcome Depression And Sadness? by Nobody: 8:45pm On Jan 19, 2015
Cutehector4u:
me too. Hav u tried eatn smth tonight?
im nt hungry, i jx wana lie dwn.

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