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Top 5 Nigerian Soups And Their Health Benefits. - Food (2) - Nairaland

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Re: Top 5 Nigerian Soups And Their Health Benefits. by coolhumble(m): 12:36pm On Dec 08, 2015
Zeedarh:
Where is vegetable on the lis t

I love ewedu and egusi smiley

And i guess you will.love eba and amala, semo and poundo yam inclusive grin tongue
Re: Top 5 Nigerian Soups And Their Health Benefits. by mazzi: 12:36pm On Dec 08, 2015
If ewedu is the most popular then egusi will be what? Lubbish!

4 Likes

Re: Top 5 Nigerian Soups And Their Health Benefits. by mazzi: 12:38pm On Dec 08, 2015
sandrajazmin:
Jst made bitterleaf soup wth snail and better ogiri with okproko nd goat meat.
BTW wiaris nsala soup? (White soup)?
Ogiri wey de smell. ;
Re: Top 5 Nigerian Soups And Their Health Benefits. by Badboiz(m): 12:38pm On Dec 08, 2015
OdenigboAroli:


I would think onugbu should top that list ahead of Ora/Oha because of the onugbu leaf and cocoyam.

There are other better soups than oha, I think it's the Op's favorite
Re: Top 5 Nigerian Soups And Their Health Benefits. by Nobody: 12:39pm On Dec 08, 2015
missKiffy:
Ewedu is not called ogbono in the East, Ewedu is different, ogbono is different.

Yeah... Ewedu is a leaf... Ogbono is a seed...
Re: Top 5 Nigerian Soups And Their Health Benefits. by OdenigboAroli(m): 12:40pm On Dec 08, 2015
sandrajazmin:
Jst made bitterleaf soup wth snail and better ogiri with okproko nd goat meat.
BTW wiaris nsala soup? (White soup)?

Bitterleaf with snails.....See I am a product of Anambra woman(the people who invented bitterleaf,ora,ofe akwu and nsala) and I don't eat nonsense...All my years as a man I have never see my mother,sister's and now my wife cook butterleaf with snails.....I feel like throwing up.

1 Like

Re: Top 5 Nigerian Soups And Their Health Benefits. by Heureaux: 12:41pm On Dec 08, 2015
oha soup is not number 1 pls,you are only judging from the igbo side of view.
Re: Top 5 Nigerian Soups And Their Health Benefits. by Kirigidi(m): 12:43pm On Dec 08, 2015
greatness22:
Owo soup (Itsekiri)
Banga soup(Urhobo)
Groundnut soup(Edo) these are the three nominess likely to clinch the Ballon d' or prize.
Point of correctn! "Owo" ("Oghwo"wink is an Urhobo native soup nd didn't originate frm Itsekiri. If u ar in doubt of its origin, do a research on it or find out about it frm elderly pipo in Warri. "Owo" is abbreviatn of d full Urhobo term "Oghwo-evwri" (meanin "palm oil soup"wink.
Re: Top 5 Nigerian Soups And Their Health Benefits. by TheeReaper(m): 12:43pm On Dec 08, 2015
greatness22:
Owo soup (Itsekiri)
Banga soup(Urhobo)
Groundnut soup(Edo) these are the three nominess likely to clinch the Ballon d' or prize.
correction!!!
Owo soup(urhobo)
banga soup(itsekiri)
Re: Top 5 Nigerian Soups And Their Health Benefits. by OdenigboAroli(m): 12:43pm On Dec 08, 2015
Atk01:
Egusi soup of life!

By the way, Ewedu and Ogbono are totally different draw soups. undecided

Ogbono is called Apon in Yoruba.


I understand why they mistook ewedu for ogbono....If you see Yoruba people plate of ewedu you will understand grin

1 Like

Re: Top 5 Nigerian Soups And Their Health Benefits. by OdenigboAroli(m): 12:45pm On Dec 08, 2015
Heureaux:
oha soup is not number 1 pls,you are only judging from the igbo side of view.

Which is?
As if you don't know Igbos has some of the healthiest food in Nigeria.

5 Likes 1 Share

Re: Top 5 Nigerian Soups And Their Health Benefits. by martineverest(m): 12:45pm On Dec 08, 2015
greatness22:
Owo soup (Itsekiri)
Banga soup(Urhobo)
Groundnut soup(Edo) these are the three nominess likely to clinch the Ballon d' or prize.
add black soup(edo) join am

1 Like

Re: Top 5 Nigerian Soups And Their Health Benefits. by Nobody: 12:45pm On Dec 08, 2015
princeofpeace22:
I gat. Number one oha soup.

Igbo kwenu.
u pple dey mad, o wat bring igbo kwenu here now
Re: Top 5 Nigerian Soups And Their Health Benefits. by Nobody: 12:45pm On Dec 08, 2015
princeofpeace22:
I gat. Number one oha soup.

Igbo kwenu.
u pple dey mad o, wat bring igbo kwenu here now
Re: Top 5 Nigerian Soups And Their Health Benefits. by Kolency(m): 12:51pm On Dec 08, 2015
1, Oko'oho soup-IDOMA ( Benue State)
2,Ashuwe Soup-TIV (Benue state )
3, Chuwande soup-ZURU's ( Kebbi State)
@op, d 1s U mentioned are gr8,largely as a result of dia popularity n wide acceptance. Bt I bet U we do have soups wit more nutritional values dan,,,,,,,,,,
Re: Top 5 Nigerian Soups And Their Health Benefits. by Fabrolistic: 12:51pm On Dec 08, 2015
OdenigboAroli:


I would think onugbu should top that list ahead of Ora/Oha because of the onugbu leaf and cocoyam.
you dey mind op. Im talk sey na oha dem dey use cocoyam prepare.
Re: Top 5 Nigerian Soups And Their Health Benefits. by missKiffy(f): 12:52pm On Dec 08, 2015
Freemanan:

Yeah... Ewedu is a leaf... Ogbono is a seed...
Exactly
Re: Top 5 Nigerian Soups And Their Health Benefits. by Heureaux: 1:00pm On Dec 08, 2015
OdenigboAroli:


Which is?
As if you don't know Igbos has some of the healthiest food in Nigeria.
in ur dreams right?
Re: Top 5 Nigerian Soups And Their Health Benefits. by Mbkite(m): 1:03pm On Dec 08, 2015
sandrajazmin:
Jst made bitterleaf soup wth snail and better ogiri with okproko nd goat meat.
BTW wiaris nsala soup? (White soup)?
Nwafo!

1 Like

Re: Top 5 Nigerian Soups And Their Health Benefits. by JuanDeDios: 1:04pm On Dec 08, 2015
missKiffy:
Ewedu is not called ogbono in the East, Ewedu is different, ogbono is different.
You dey mind them?
Re: Top 5 Nigerian Soups And Their Health Benefits. by udeh3(m): 1:06pm On Dec 08, 2015
Where dis put Owo soup and Banga soup... Are you a learner, abeg meet google for exposure!

Hailings to all the Itsekiris, Urhobos, Isokos, Ijaws and the entire Deltians for their wonderful delicacies
Re: Top 5 Nigerian Soups And Their Health Benefits. by janefrancisca(f): 1:07pm On Dec 08, 2015
Badboiz:


There are other better soups than oha, I think it's the Op's favorite
No soup beats oha soup especially when it is prepared with goat meat, lots of okporoko, dry fish and grounded uziza seeds. ogiri is optional.

3 Likes

Re: Top 5 Nigerian Soups And Their Health Benefits. by grailife(m): 1:09pm On Dec 08, 2015
And while atheist are enjoying all the soup, they say that God doesn't exist lol
@Seun God has blessed u o, bless others
i love bitter leaf
Re: Top 5 Nigerian Soups And Their Health Benefits. by janefrancisca(f): 1:12pm On Dec 08, 2015
Fabrolistic:

you dey mind op. Im talk sey na oha dem dey use cocoyam prepare.
Wetin u dey use prepare your own oha soup before?

1 Like

Re: Top 5 Nigerian Soups And Their Health Benefits. by CassieV(f): 1:12pm On Dec 08, 2015
Fabrolistic:

you dey mind op. Im talk sey na oha dem dey use cocoyam prepare.
You can use cocoyam to prepare Oha soup too

1 Like

Re: Top 5 Nigerian Soups And Their Health Benefits. by Caspian22(m): 1:13pm On Dec 08, 2015
janefrancisca:
No soup beats oha soup especially when it is prepared with goat meat, lots of okporoko, dry fish and grounded uziza seeds. ogiri is optional.

A big thank you my sister
Re: Top 5 Nigerian Soups And Their Health Benefits. by shumuel(m): 1:14pm On Dec 08, 2015
missKiffy:
Ewedu is not called ogbono in the East, Ewedu is different, ogbono is different.


While i thought i was the only one who noticed the mistake
Re: Top 5 Nigerian Soups And Their Health Benefits. by Caspian22(m): 1:15pm On Dec 08, 2015
My second write up making front page this month... God is great. My Blog is www.youmustgethealthy.com
Re: Top 5 Nigerian Soups And Their Health Benefits. by CassieV(f): 1:15pm On Dec 08, 2015
OdenigboAroli:


Bitterleaf with snails.....See I am a product of Anambra woman(the people who invented bitterleaf,ora,ofe akwu and nsala) and I don't eat nonsense...All my years as a man I have never see my mother,sister's and now my wife cook butterleaf with snails.....I feel like throwing up.
Lol why are you puking? That's like one of the best things you can use to cook bitterleaf soup. Very delicious, you should try it one day.
Re: Top 5 Nigerian Soups And Their Health Benefits. by iamkingzlee(m): 1:16pm On Dec 08, 2015
Oha!!! My favourite cheesy
Re: Top 5 Nigerian Soups And Their Health Benefits. by Nobody: 1:18pm On Dec 08, 2015
Ewedu is not called Ogbonno in the east, it is kirin-Kiri. Ogbono differs from ewedu. Ogbono is a seed gotten from wild plums (ugiri), ewedu is a leaf also known as molakkhia. Ewedu is not the most popular soup in Nigeria, many people don't even know what it looks like!
Caspian22:


http://www.youmustgethealthy.com/2015/12/top-5-nigerian-soups-and-their-health.html
Re: Top 5 Nigerian Soups And Their Health Benefits. by Caspian22(m): 1:20pm On Dec 08, 2015
VivaVivre:
Ewedu is not called Ogbonno in the east, it is kirin-Kiri. Ogbono differs from ewedu. Ewedu is not the most popular soup in Nigeria, many people don't even know what it looks like!

please everyone I made I mistake regarding that. abeg. no vex

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