Tremor is a kind of shaky movement,tremors may occur at any age but are most common in middle-aged and older persons. This movement occurs on different areas of the body such as the hand, head or even the feet. It is classified into two, essential tremor and non essential tremor.

Essential tremor is genetically aligned and occurs without any natural, physical or chemical cause. It is a neurological disease on its own. It has no known initiator.

You are more likely to develop essential tremor if you have a parent or sibling with the condition. This tremor can not be avoided if one is genetically predisposed to it but only managed.

Non essential tremor occurs due to chemical influence such as drugs, alcohol, caffeine, and also physical cause such as an accident. It is classified into three, namely;

Resting or static tremor which occurs when that part of the body is at rest, and will stop when the it starts moving;

Kinetic or intention tremor occurs when that part of the body is moving, and will stop when the it is still;

Postural or action tremor occurs when that part of the body stays in a position for some time, such as when holding an item or lying down for some time.

Now this tremor we can avoid, here is how;

1. Stop the Caffeine intake

2. Quit smoking

3. Stop the alcohol intake

4. Check your blood sugar level, lower blood sugar level induces tremor

5. Take more vitamins and minerals, such as vitamin B12, vitamin B1, vitamin B6, vitamin E, Magnesium, Potassium, Calcium ( take your vegetables and a glass of milk at least thrice a week for these nutrients ).

6. Reduce your stress load, work less, be more happy than anxious, it helps.

Now we Know Do Share!

http://www.healththismoment.com/2017/05/do-you-experience-any-body-part-tremor.html?m=1

CC: Mynd44 Dominique Lalasticlala Seun

I experience it a lot. Have always suspected my nerves. thanks for the info.

Only during some awkward positions while doing the dew. That count?

pressplay411:
Only during some awkward positions while doing the dew. That count?

thats non essential tremor

Gracias

Only when straffing

Thank you

Guess it occurs after s** too

Mine is usually caused by money. whenever I check my pocket, I tend to tremble.

Ok

my legs. when I sit in an uncomfortable position

Ejo ewo tu ni tremor o

Very helpful

Yea, when i fck! At a particular tempo my lower back, my c0ck and thighs begin to quiver. I didnt know i was suffering from a genetic disorder. Thanks, great info!

Tnx for d summary.

What is the difference between the tremor and social anxiety?

How can one ever stop alcohol intake??

I often experience this shock in my head sometimes after urinating. I still don't know why.

what about cold?

Mine is when I see plenty Food..I start trembling

BLACKPANTHER:
Mine is when I see plenty Food..I start trembling

And when I see Money...

mightyhaze:
How can one ever stop alcohol intake??

By not drinking it

A shy friend of mine experience this whenever his crush is around

Omonoba1:
By not drinking it

so what should a man now drink to relax body and soul? Not everbody fancies marijuana and cough syrups

I experience tremors in my right hand sometimes........maybe when I hold my something in my hand I then notice my hand is shaking.
I've been thinking of it cos I am still very young

I experience it around my thigh or hand occasionally. I had thought it to be blood surging through my veins.

Op thank you for sharing. It has really helped.

I experience it as well, especially wen am resting after a stress full day @ work

I experience it when I come inside my gf mouth and she still licks the tip to make sure she swallows all